The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
     1 2 3 4 5 6 7 8 9 10 11 12 13 14 ... 55 56 57 58
2023-11-26 Day 2, Afternoon Session, Part 2 0:00
Leela Sarti
(Recording not available) 
Teachings
Gaia House Sacred Sunday - A Day of Retreat, Deepening Presence (online series)

2023-11-26 Doubt 34:15
Laura Bridgman
Gaia House November Solitary Retreat

2023-11-26 Day 2, Afternoon Session, Part 1 43:25
Leela Sarti
Short Intro, Silent Meditation
Gaia House Sacred Sunday - A Day of Retreat, Deepening Presence (online series)

2023-11-26 Day 2, Morning Session, Part 2 23:57
Leela Sarti
Teachings
Gaia House Sacred Sunday - A Day of Retreat, Deepening Presence (online series)

2023-11-26 Day 2, Morning Session, Part 1 46:59
Leela Sarti
Short Intro & Silent Meditation
Gaia House Sacred Sunday - A Day of Retreat, Deepening Presence (online series)

2023-11-22 The House of Mirrors of Emotions and Mind States 61:32
Yahel Avigur
Part 3: Approaching the phenomena of self
Gaia House November Solitary Retreat

2023-11-20 Will and Presence 42:53
Laura Bridgman
Gaia House November Solitary Retreat

2023-11-20 Closing Remarks 16:33
Tony O'Connor
Gaia House In this Fathom-Long Body: Living with the Challenges of Embodiment (online)

2023-11-19 Reflections on the Theme of the Retreat 46:33
Tony O'Connor
Gaia House In this Fathom-Long Body: Living with the Challenges of Embodiment (online)

2023-11-19 Guided Muditā Practice 44:47
Tony O'Connor
Gaia House In this Fathom-Long Body: Living with the Challenges of Embodiment (online)

2023-11-19 Morning Instructions on Vedanā 18:59
Tony O'Connor
Gaia House In this Fathom-Long Body: Living with the Challenges of Embodiment (online)

2023-11-18 Reflections 38:25
Tony O'Connor
Gaia House In this Fathom-Long Body: Living with the Challenges of Embodiment (online)

2023-11-18 Questions and Responses 58:45
Yanai Postelnik
Yanai answers questions (submitted beforehand) from retreatants
Gaia House November Solitary Retreat

2023-11-18 Guided Mettā Practice 46:26
Tony O'Connor
Gaia House In this Fathom-Long Body: Living with the Challenges of Embodiment (online)

2023-11-18 Lightly Guided Stillness Practice 31:18
Tony O'Connor
Gaia House In this Fathom-Long Body: Living with the Challenges of Embodiment (online)

2023-11-18 Morning Instructions 36:26
Tony O'Connor
Gaia House In this Fathom-Long Body: Living with the Challenges of Embodiment (online)

2023-11-17 Opening Session for the Retreat 1:13:14
Tony O'Connor
Gaia House In this Fathom-Long Body: Living with the Challenges of Embodiment (online)

2023-11-17 The Arising of Equanimity 51:04
Kirsten Kratz
Gaia House November Solitary Retreat

2023-11-15 Week 7 - Guided Meditation on Moving Skilfully Between Different Ways of Looking 40:45
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-11-15 Week 7 - Teachings - Moving Skilfully Between Different Ways of Looking 23:03
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-11-15 Week 7 - Guided Meditation - Arriving and Settling 22:19
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-11-14 Vedanā - Contemplating Hedonic Tone 40:23
Yanai Postelnik
Gaia House November Solitary Retreat

2023-11-13 The House of Mirrors of Emotions and Mind States 59:40
Yahel Avigur
Part 2: Modes of attunement
Gaia House November Solitary Retreat

2023-11-11 Spiritual Faculty 37:31
Laura Bridgman
Gaia House November Solitary Retreat

2023-11-09 Possibilities of Joy 51:20
Kirsten Kratz
Gaia House November Solitary Retreat

2023-11-08 Week 6 - Guided Meditation - Enjoying the Breath 39:51
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-11-08 Week 6 - Teachings - How to Enjoy the Breath 27:55
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-11-08 Week 6 - Guided Meditation - Arriving & Settling 25:31
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-11-06 The House of Mirrors of Emotions and Mind States 59:25
Yahel Avigur
Part 1: Approaching the hall of mirrors
Gaia House November Solitary Retreat

2023-11-05 Trust 37:32
Laura Bridgman
Gaia House November Solitary Retreat

2023-11-04 Reflections on Poetry and Dharma (includes a song) 16:49
River Wolton
Gaia House Between the Words : Poetry and Meditation

2023-11-04 Body - the First Foundation 45:30
Yanai Postelnik
Gaia House November Solitary Retreat

2023-11-03 Welcoming , Appreciating and Gathering: Tuning into the Retreat 40:48
Kirsten Kratz
Gaia House November Solitary Retreat

2023-11-01 Week 5 - Guided Meditation - Exploring Wellbeing & Pleasure (Piti) 33:02
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-11-01 Week 5 - Teachings - Piti 27:19
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-11-01 Week 5 - Guided Meditation - Arriving & Settling 24:02
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-28 Moment of Truths 1:13:52
Nathan Glyde
Is there one truth or many, or many views of it? How do cognitive biases bias the news? And how should we read our lives and the lives of others? And how can we find lasting happiness, connection, and meaning in an uncertain world?
Gaia House Online Dharma Hall - October 2023

2023-10-27 Morning Instructions and Meditation 32:34
Leela Sarti
Gaia House Embodying the Awakened Heart

2023-10-26 Dharma Talk - The Way Things Are 47:54
Yanai Postelnik
Gaia House Embodying the Awakened Heart

2023-10-25 Week 4 - Guided Meditation - Vitakka & Vicāra 41:14
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-25 Dharma Talk - Not Knowing, No Doing, No time 46:49
Leela Sarti
Gaia House Embodying the Awakened Heart

2023-10-25 Week 4 - Teachings - Vitakka & Vicāra 23:28
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-25 Week 4 - Guided Meditation - Settling & Arriving 28:23
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-25 Morning Instructions and Meditation 35:35
Yanai Postelnik
Gaia House Embodying the Awakened Heart

2023-10-24 Dharma Talk - The Art of Unknowing 51:01
Yanai Postelnik
Gaia House Embodying the Awakened Heart

2023-10-24 Morning Instructions and Meditation 35:04
Leela Sarti
Gaia House Embodying the Awakened Heart

2023-10-23 Dharma Talk - Sure Heart's Release 50:09
Leela Sarti
Gaia House Embodying the Awakened Heart

2023-10-22 Dharma Talk - Meeting the Challenges 51:06
Yanai Postelnik
Gaia House Embodying the Awakened Heart

2023-10-22 Evening Session (Part 2) - Reflections on Mettā, Fabrication and Insight 46:14
Juha Penttilä
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-22 Evening Session (Part 1) - Guided Meditation - Allowing and Mettā 28:24
Juha Penttilä
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-22 Guided Meditation - Breath and Mettā 35:52
Leela Sarti
Gaia House Embodying the Awakened Heart

2023-10-22 Afternoon Session (Part 1) - Guided Meditation; A Talk on Mettā and Samadhi 48:27
Sari Markkanen
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-22 Morning Session (Part 2) - Guided Meditation; Retreatants Feedback (anonymous, via online chat) 45:58
Juha Penttilä
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-22 Morning Instructions and Meditation 34:18
Leela Sarti
Gaia House Embodying the Awakened Heart

2023-10-22 Morning Session (Part 1) - Arriving and Settling Meditation; Teachings on Conditionality, Fabrication and Mettā 42:38
Juha Penttilä
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-21 Evening Session (Part 3) - Guided Meditation 16:12
Sari Markkanen
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-21 Evening Session (Part 2) - A Talk on Mettā and Insight 48:09
Sari Markkanen
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-21 Dharma Talk - The 360 Degrees Practice 47:44
Leela Sarti
Gaia House Embodying the Awakened Heart

2023-10-21 Evening Session (Part 1) - Guided Meditation 19:46
Juha Penttilä
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-21 Afternoon Session (Part 1) - Quote from Rob Burbea; Guided Meditation 37:45
Juha Penttilä
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-21 Morning Session (Part 2) - Guided Meditation (SM), Walking Practice Instructions (JP) 50:17
Juha Penttilä
This recording also includes Sari Markkanen
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-21 Morning Session (Part 2) - Guided Meditation (SM); Walking Meditation Instructions (JP) 50:17
Sari Markkanen
This recording also includes Juha Penttilä
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-21 Morning Instructions and Meditation 50:13
Yanai Postelnik
This recording also includes Leela Sarti
Gaia House Embodying the Awakened Heart

2023-10-21 Morning Session (Part 1) - Arriving and Settling Meditation (JP), Teachings on the Theme of the Retreat (SM) 36:16
Juha Penttilä
This recording also includes Sari Markkanen
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-21 Morning Session (Part 1) - Arriving and Settling Meditation (JP); Teachings on the Theme of the Retreat (SM) 36:16
Sari Markkanen
This recording also includes Juha Penttilä
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-20 Evening Session (Part 2) - Reflections on the Theme of the Retreat; Guided Meditation 41:36
Juha Penttilä
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-20 Evening Session (Part 1) - Orienting to the Retreat; Guided Meditation 36:21
Sari Markkanen
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-18 Week 3 - Guided Meditation - Narrowing the Lense of Attention 33:51
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-18 Week 3 - Teachings - Narrowing the Lense of Our Attention 21:45
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-18 Week 3 - Guided Meditation - Arriving & Settling 30:13
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-14 The Co-arising of Insight and Mettā 54:58
Yahel Avigur
Gaia House Liberating Ways of Looking

2023-10-14 Reflections: "Not-Self" as Liberating Perception and the Lessening of Sense of Self. Guided Meditation: "Not Me, Not Mine, Not I" 46:41
Kirsten Kratz
Gaia House Liberating Ways of Looking

2023-10-13 A Wonderful Companion on the Path: Kindness. Short Reflections and Guided Meditation 52:18
Kirsten Kratz
Gaia House Liberating Ways of Looking

2023-10-13 Questions and Responses 67:44
Kirsten Kratz, Yahel Avigur
Gaia House Liberating Ways of Looking

2023-10-13 A Bit More on Practicing Anicca 43:12
Yahel Avigur
Gaia House Liberating Ways of Looking

2023-10-12 Impermanence as a Compassionate and Liberating Way of Looking 51:31
Kirsten Kratz
Gaia House Liberating Ways of Looking

2023-10-12 Guided Meditation: Feeling and Relaxing the Push/Pull of the Heart 46:25
Yahel Avigur
Gaia House Liberating Ways of Looking

2023-10-12 Recognising the Movements of Pushing and Pulling & the Releasing of Dukkha 46:30
Kirsten Kratz
Gaia House Liberating Ways of Looking

2023-10-11 Week 2 - Guided Meditation - Opening Attention to the Whole Field of Body 38:35
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-11 Week 2 - Teachings - Opening Attention to the Whole Field of the Body 21:39
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-11 Dependent Origination: Relaxing the Agitated Classroom of the Heart. 56:02
Yahel Avigur
This recording includes a quote read by trainee teacher Gareth Fysh-Foskett.
Gaia House Liberating Ways of Looking

2023-10-11 Week 2 - Guided Meditation - Arriving & Settling 23:19
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-11 Skillful Shaping of Perception 44:12
Kirsten Kratz
Gaia House Liberating Ways of Looking

2023-10-11 Establishing Samadhi Through Breath / Mettā 46:20
Yahel Avigur
Gaia House Liberating Ways of Looking

2023-10-11 Daily Early Morning Dedication & Bowing Practice - 'Touching the Earth' 9:39
Kirsten Kratz
Gaia House Liberating Ways of Looking

2023-10-10 Teachers Along the Way: Meeting Waves of Difficulties Skilfully (Conversation Yahel and Kirsten) 54:21
Kirsten Kratz, Yahel Avigur
Gaia House Liberating Ways of Looking

2023-10-10 All Along the Way: Fruits of Samadhi and Knowing our Allies 48:46
Kirsten Kratz
Gaia House Liberating Ways of Looking

2023-10-10 Skills of Welcoming 43:37
Yahel Avigur
This recording also includes Kirsten Kratz
Gaia House Liberating Ways of Looking

2023-10-08 Compassion Stills Hostility 1:24:12
Zohar Lavie
Compassion is how we walk this path of peace. "Hostilities aren’t stilled through hostility, regardless. Hostilities are stilled through non-hostility: this, an unending truth." DHP 5 — Trans: Thānisarro Bhikku
Gaia House Online Dharma Hall - October 2023

2023-10-07 Don't Think That Thoughts Block Meditation 59:41
Nathan Glyde
A guided meditation relating to sounds and thoughts equally, as happenings in sensitive knowing. Followed by a reflection of how we can exaggerate the necessity of a quiet mind in meditation. Suggesting here, too, freedom with might be better than freedom from. This session ends a bit abruptly as there was a call to enter a bomb shelter, but I felt there was enough here to upload. May all beings live in peace.
Gaia House Online Dharma Hall - October 2023

2023-10-04 Week 1 - Guided Meditation - Practicing w the Hindrances 35:18
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-04 Week 1 - Teachings - Working w the Hindrances 34:42
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-04 Week 1 - Guided Meditation - Arriving & Settling 23:42
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-01 Dharma Talk 51:26
Julia Wallond
Embracing Life to Live a Meaningful Life
Gaia House Mindfulness, Insight, Liberation - MBCT / SR Foundations

2023-10-01 Guided Mettā Practice 36:54
Jake Dartington
Gaia House Mindfulness, Insight, Liberation - MBCT / SR Foundations

2023-10-01 Lightly Guided Meditation & Guided Lying Down Movement Practice 1:11:10
Jake Dartington
This recording also includes Julia Wolland (Guided Lying Down Practice)
Gaia House Mindfulness, Insight, Liberation - MBCT / SR Foundations

2023-10-01 Instructions - Mindfulness of Moods & Thoughts 52:24
Jake Dartington
Gaia House Mindfulness, Insight, Liberation - MBCT / SR Foundations

2023-09-30 Mettā Meditation 20:12
Gavin Milne
Gaia House Awakening Every Part - Spacious Practice Weekend (online)

2023-09-30 How Mindfulness Heals Distress 47:07
Jake Dartington
Gaia House Mindfulness, Insight, Liberation - MBCT / SR Foundations

2023-09-30 Mettā Practice (introducing the 'difficult person') 41:00
Julia Wallond
Gaia House Mindfulness, Insight, Liberation - MBCT / SR Foundations

     1 2 3 4 5 6 7 8 9 10 11 12 13 14 ... 55 56 57 58
Creative Commons License