Yanai Postelnik's Dharma Talks
     at Gaia House 
    
              
              
 
            
    
        Yanai Postelnik  
 
    
        
                            
      Yanai Postelnik has been engaged in full-time dharma practice and service since 1990. He is inspired by the Thai forest tradition and nourished by time spent in nature, and has been teaching retreats around the world for over 25 years. Yanai is a member of the Guiding Teacher Council of Gaia House, in Devon, England, and of the Core Faculty of Insight Meditation Society, Massachusetts. Since 2018, Yanai has been engaged with Extinction Rebellion, seeking to bring about urgent change in the face of the climate and ecological emergency, in the service of all beings.
        
    
      
 
    
        
            
    --
    
            Select from Yanai Postelnik's
            460
            talks
    
     -- 
    VIEW ALL 
    
        2011-03-07
            A Compassionate Response 
    
        2018-11-27
            A Compassionate Response 
    
        1997-11-02
            A Passion for Being Awake 
    
        2016-11-03
            A Passion for Freedom 
    
        2009-03-21
            A Path of Peace and Happiness 
    
        2007-12-01
            A Path of Peace and Happiness - Dana Retreat 
    
        2001-12-05
            Aspects of Not Knowing 
    
        2024-11-03
            Aspiration & Intention 
    
        2009-11-02
            Aspiration and Intention 
    
        2021-11-17
            Attachment and Dukkha 
    
        2006-08-05
            Awakening Aliveness and Presence 
    
        2019-01-26
            Awakening Inner Peace 
    
        2014-12-13
            Awakening, Inner Peace and Freedom 
    
        2006-10-22
            Being Here 
    
        2016-03-05
            Being Here 
    
        2004-01-17
            Being Here 
    
        2005-09-04
            Being Here 
    
        2011-10-28
            Being in the Ocean of Life 
    
        2000-04-30
            Being in the Ocean of Life 
    
        2011-06-28
            Being Part of it All 
    
        1999-12-03
            Being Part of it All 
    
        2015-07-03
            Bhavana 
    
        2023-11-04
            Body - the First Foundation 
    
        2012-10-23
            Body Wisdom 
    
        2001-08-18
            Body Wisdom 
    
        2003-10-26
            Body Wisdom 
    
        2017-06-05
            Change and Impermanence 
    
        2019-11-05
            Climate Emergency Dharma 
    
        2020-04-13
            Closing Reflections 
    
        2020-06-05
            Closing Session 
    
        2020-01-27
            Closing Talk 
    
        2017-12-10
            Closing Talk - Continuing with Our Practice 
    
        2013-12-08
            Closing Talk - Loving Kindness for all Beings 
    
        2010-12-12
            Closing Talk for Loving Kindness Weekend 
    
        2005-09-05
            Coming Back to Life 
    
        2009-05-30
            Coming Home 
    
        2003-10-29
            Coming Home (Part 2) 
    
        2018-11-05
            Contemplating Citta - Mind States 
    
        2016-07-12
            Contemplating Death 
    
        2018-11-13
            Contemplating Mortality 
    
        2024-06-11
            Contemplating Mortality, Deepening Practice 
    
        2014-10-20
            Contemplating Our Mortality 
    
        2009-11-06
            Contemplating Thought and the Fourth Foundation of Mindfulness 
    
        2006-11-03
            Contemplation of the Body 
    
        2007-06-29
            Cultivating Loving Kindness 
    
        2016-12-11
            Cultivating LovingKindness 
    
        2016-10-22
            Cultivating Present Moment Awareness 
    
        2007-11-16
            Death the Great Motivator 
    
        2001-12-06
            Death, The Great Motivator 
    
        2006-11-15
            Deepening in Practice 
    
        2004-10-04
            Deepening In Practice 
    
        2015-11-09
            Deepening Your Retreat Practice 
    
        2009-11-18
            Dependent Origination 
    
        1999-08-01
            Desire 
    
        1997-08-29
            Desire and Being With It 
    
        2020-10-19
            Dharma Talk 
    
        2020-10-21
            Dharma Talk 
    
        2021-03-12
            Dharma Talk 
    
        2022-11-02
            Dharma Talk 
    
        2022-11-09
            Dharma Talk 
    
        2022-11-16
            Dharma Talk 
    
        2022-11-25
            Dharma Talk 
    
        2021-10-27
            Dharma Talk - A Compassionate Response 
    
        2022-06-08
            Dharma Talk - A Compassionate Response 
    
        2020-01-25
            Dharma Talk - A Path of Peace - Generosity, Ethics and Spiritual Development 
    
        2024-12-07
            Dharma Talk - Boundless Heart, Vulnerable Life 
    
        2019-10-19
            Dharma Talk - Climate Emergency Dharma 
    
        2019-10-18
            Dharma Talk - Contemplating Impermanence 
    
        2023-12-08
            Dharma Talk - Contemplating Our Mortality 
    
        2022-06-05
            Dharma Talk - Contemplation of the Body 
    
        2021-04-04
            Dharma Talk - Embodying a 'Just' Awakening 
    
        2022-12-17
            Dharma Talk - Embodying a Boundless Heart Amidst Crisis 
    
        2021-07-09
            Dharma Talk - Embracing Our Aliveness 
    
        2022-10-24
            Dharma Talk - Emptying Emptiness 
    
        2022-01-23
            Dharma Talk - Fierce Compassion 
    
        2019-12-01
            Dharma Talk - Finding Peace and Stillness in Movement 
    
        2022-06-07
            Dharma Talk - Impermanence - The Elephant's Footprint 
    
        2021-07-10
            Dharma Talk - Living in Rental Accommodation 
    
        2023-10-22
            Dharma Talk - Meeting the Challenges 
    
        2022-01-22
            Dharma Talk - Mind Training for Transformative Change 
    
        2025-06-19
            Dharma Talk - Mortality, Vulnerability & Freedom 
    
        2021-10-24
            Dharma Talk - Opening Our Heart 
    
        2022-10-22
            Dharma Talk - Orienting Towards Freedom 
    
        2023-01-23
            Dharma Talk - Returning to Our Heart 
    
        2022-10-26
            Dharma Talk - Sacred Emptiness 
    
        2019-11-02
            Dharma Talk - Tender Heart Practice 
    
        2023-10-24
            Dharma Talk - The Art of Unknowing 
    
        2021-10-25
            Dharma Talk - The Art of Unknowing (David Bowie's Axe) 
    
        2019-06-12
            Dharma Talk - The Bouyancy of Life 
    
        2021-10-26
            Dharma Talk - The End Of Separation 
    
        2023-10-26
            Dharma Talk - The Way Things Are 
    
        2025-06-17
            Dharma Talk - This Precious Human Life: Contemplating Our Mortality 
    
        2019-06-14
            Dharma Talk - Turning Towards the World's Pain 
    
        2021-10-23
            Dharma Talk - What Matters 
    
        2023-01-21
            Dharma Talk - What Matters 
    
        2019-10-16
            Dharma Talk - Wholehearted Practice 
    
        2021-07-07
            Dharma Talk - Wholehearted Practice 
    
        2022-12-18
            Dharma Talk - Wisdom, Equanimity and Compassion Amidst Crisis 
    
        2025-01-31
            Dharma Talk (title to be confirmed) 
    
        2020-04-12
            Dharma Teachings 
    
        2012-07-03
            Embracing Our Aliveness 
    
        2014-03-09
            Embracing Our Aliveness 
    
        2011-10-24
            Engaging with the Practice 
    
        2005-11-02
            Establishing Presence Using the Breath 
    
        2020-06-02
            Evening Dharma Talk 
    
        2020-06-04
            Evening Dharma Talk 
    
        2017-12-09
            Evening Dharma Talk - A Path of Peace and Kindness 
    
        2017-12-08
            Evening Dharma Talk - Being Here 
    
        2025-07-08
            Evening Talk - Opening Our Heart 
    
        2025-07-06
            Evening Talk - Wakefulness, Refuge, Aspiration 
    
        2015-10-18
            Experience of Body 
    
        2021-11-10
            Exploring Devotion 
    
        2011-11-17
            Exploring Vulnerability 
    
        2019-04-27
            Exploring What's Possible - Not Turning From Discomfort 
    
        1997-11-05
            Faith 
    
        2014-11-17
            Faith - The Ground We Rest On 
    
        1997-08-30
            Finding Peace in Stillness and Movement 
    
        2013-08-03
            Foundations of Happiness 
    
        1999-10-01
            Foundations of Happiness 
    
        2018-12-07
            Foundations of Happiness 
    
        2003-09-07
            Foundations of Happiness and Peace 
    
        2000-07-28
            Foundations of Wisdom 
    
        1998-02-09
            Four Great Attachments 
    
        2017-10-23
            Four Great Attachments 
    
        2013-04-08
            Freedom and Compassion - The Fruition of Practice 
    
        2005-09-06
            Fruition, Freedom and Compassion 
    
        2001-05-03
            Giving and Receiving 
    
        2011-03-26
            Going Against the Stream 
    
        2010-11-11
            Goodness and Joy : Uplifting the Heart 
    
        2007-10-21
            Goodness and Presence 
    
        2012-04-28
            Goodness, Prescence and Wisdom: The Foundations of Happiness 
    
        2017-06-03
            Goodness, Presence & Wisdom - the Foundations of Happiness 
    
        2014-10-18
            Goodness, Presence and Wisdom 
    
        2019-06-09
            Goodness, Presence, Wisdom 
    
        2012-11-11
            Gratitude 
    
        2011-10-26
            Greatness of Heart 
    
        2024-12-07
            Guided Compassion Meditation 
    
        2019-01-27
            Guided Loving Kindness & Compassion Meditation 
    
        2019-06-13
            Guided Loving Kindness Meditation 
    
        2012-06-30
            Guided Loving Kindness Meditation for the Neutral Person 
    
        2019-10-17
            Guided Lovingkindness (Metta) Meditation 
    
        2022-06-05
            Guided Lovingkindness Meditation for Our Bodies 
    
        2021-07-09
            Guided Meditation 
    
        2025-02-01
            Guided Meditation 
    
        2017-12-08
            Guided Meditation - Embodied Movement and Sitting Practice 
    
        2017-12-09
            Guided Meditation - Full Awareness of the Breathing Body 
    
        2017-10-25
            Guided Meditation - Lovingkindness for Oneself & Others 
    
        2013-12-07
            Guided Meditation - Lovingkindness for Ourselves and an Easy Person 
    
        2025-06-20
            Guided Meditation - Mettā Practice 
    
        2022-01-23
            Guided Meditation on Compassion 
    
        2006-12-02
            Guided Meditation on Forgiveness 
    
        2012-07-01
            Guided Meditation on Forgiveness 
    
        2017-10-23
            Guided Meditation on Loving Kindness Towards our Body 
    
        2012-07-02
            Guided Meditation on Mindfulness of Breathing 
    
        2007-10-21
            Guided Meditation on Standing and Breathing 
    
        2022-01-22
            Guided Meditation on the Full Awareness of Breathing 
    
        2011-03-05
            Guided Meditation:  Loving Kindness for Ourselves 
    
        2021-10-25
            Guided Metta (Lovingkindness) Meditation 
    
        2021-10-26
            Guided Metta (Lovingkindness) Meditation 
    
        2020-01-25
            Guided Standing and Sitting Meditation, Advice on Sitting Posture 
    
        1997-12-14
            Healing Our Own Pain 
    
        2001-12-03
            Here We Are 
    
        2009-11-13
            Homelessness 
    
        2002-05-11
            Homelessness 
    
        2006-09-11
            Impermanence 
    
        2013-08-05
            Impermanence - The Elephant's Footprint 
    
        2006-10-26
            Impermanence and Non-Self 
    
        2024-01-28
            Inner Peace and Fierce Compassion 
    
        1997-12-15
            Insight 
    
        2017-12-08
            Insight Meditation - Instructions for Standing Meditation 
    
        2017-12-08
            Insight Meditation - Overview & Initial Instructions 
    
        2017-12-09
            Insight Meditation Instructions for Sitting 
    
        2010-11-03
            Inspiration and Ardency 
    
        2021-10-26
            Instructions 
    
        2025-02-01
            Instructions 
    
        2013-12-08
            Instructions - Forgiveness and Metta for the Difficult Person 
    
        2013-12-07
            Instructions - Lovingkindness for Ourselves 
    
        2024-01-27
            Instructions - Sitting and Walking 
    
        2020-01-25
            Instructions (Day 1) 
    
        2024-10-23
            Instructions & Guided Meditation 
    
        2024-10-26
            Instructions & Guided Meditation 
    
        2021-10-25
            Instructions & Silent Meditation 
    
        2021-10-26
            Instructions & Silent Meditation 
    
        2024-10-25
            Instructions & Silent Meditation 
    
        2014-12-13
            Instructions and Guided Meditation 
    
        2019-06-12
            Instructions and Guided Meditation 
    
        2021-10-23
            Instructions and Guided Meditation 
    
        2007-10-21
            Instructions and Guided Meditation of Awareness of Standing and Breathing 
    
        2011-03-07
            Instructions And Guided Meditation On Cultivating Appreciative Joy 
    
        2012-07-04
            Instructions and Guided Meditation on Self Forgiveness and Metta 
    
        2012-07-03
            Instructions and Meditation 
    
        2014-10-19
            Instructions and Meditation 
    
        2022-12-17
            Instructions and Meditation 
    
        2024-06-12
            Instructions and Meditation 
    
        2020-10-18
            Instructions and Practice Guidance 
    
        2021-10-27
            Instructions and Silent Meditation 
    
        2024-06-14
            Instructions for 'Free Practice' Morning 
    
        2008-01-26
            Instructions on Loving Kindness 
    
        2008-01-27
            Instructions on Loving Kindness and Guided Meditation 
    
        2012-06-30
            Instructions on Loving Kindness, Guided Meditation, Walking Meditation Instruct… 
    
        2022-06-04
            Instructions on Posture 
    
        2013-04-06
            Instructions on Sitting and Walking Meditation 
    
        2012-10-22
            Instructions, and Guided Meditation on Awareness of Breathing, plus Walking Med… 
    
        2011-03-26
            Instructions:  Walking and Sitting Meditation 
    
        2002-05-14
            Integrity, Strength, Empowerment 
    
        2010-11-17
            Investigation, Noble Uncertainty, Spiritual Inquiry 
    
        2001-08-19
            Journey of Awakening 
    
        1999-10-03
            Journey of the Heart 
    
        1999-12-01
            Journey within no Journey 
    
        2008-10-30
            Knocking From the Inside 
    
        2016-10-27
            Knowing Our Life From the Inside 
    
        2000-04-30
            Leading From the Heart 
    
        2000-04-29
            Learning How to Read Your Life 
    
        2003-09-11
            Letting Go - Turning to Our Nature 
    
        2004-10-03
            Life in a Body 
    
        2020-04-11
            Lightly Guided Meditation 
    
        2008-11-16
            Living in Rental Accomodation 
    
        2011-06-27
            Living in Rental Accomodation - The Reality of Impermanence 
    
        2010-06-16
            Love 
    
        2009-12-12
            Loving Kindness 
    
        2008-01-26
            Loving Kindness 
    
        2015-12-05
            Loving Kindness and Compassion 
    
        2011-03-05
            Loving Kindness and Forgiveness 
    
        2011-03-05
            Loving Kindness Instructions 
    
        2010-12-11
            Loving Kindness Meditation Instructions 
    
        2017-12-10
            Loving Kindness Practice - Instructions and Guided Meditation 
    
        1997-08-26
            Making Friends with Life 
    
        2013-11-22
            Marana-Sati - Contemplating Death 
    
        2020-04-11
            Meditation and Dharma Teachings 
    
        2018-07-05
            Meditation Instructions 
    
        2019-01-27
            Meditation Instructions 
    
        2019-01-28
            Meditation Instructions 
    
        2022-06-06
            Meditation Instructions 
    
        2022-06-08
            Meditation Instructions 
    
        2018-07-04
            Meditation Instructions - Body and Breath 
    
        2024-12-07
            Meditation Instructions - the Breathing Body 
    
        2010-10-24
            Meditation Instructions - Walking and Sitting 
    
        2019-10-16
            Meditation Instructions (Day 1) 
    
        2019-10-18
            Meditation Instructions (Day 3) 
    
        2013-03-23
            Meditation Instructions and Guided Meditation 
    
        2013-09-01
            Meditation Instructions on Sitting and Walking 
    
        2011-06-25
            Meditation Instructions:  Sitting and Walking 
    
        2013-07-15
            Meeting The Challenges 
    
        2017-10-21
            Meeting the Challenges 
    
        2007-11-04
            Meeting the Challenges - Practicing with the Hindrances 
    
        2011-06-25
            Meeting the Challenges - Working with the Hindrances in Meditation 
    
        2014-06-11
            Meeting the Challenges, Working with the Hindrances 
    
        2014-11-03
            Meeting the Challenges, Working with the Hindrances 
    
        2008-06-07
            Meeting Your Life 
    
        2017-11-19
            Metta as Parami 
    
        2010-12-12
            Metta Practice for Forgiveness of a Difficult Person 
    
        2024-12-08
            Mettā, Karuna, Muditā - Guided Meditation on Kindness Compassion & Appreciative… 
    
        2015-11-03
            Mindfulness of Body 
    
        2013-11-03
            Mindfulness of Body - Postures and Elements 
    
        2012-11-03
            Mindfulness of the Body 
    
        2011-11-05
            Mindfulness of Vedena - Feeling Tones 
    
        2008-12-13
            Mindfulness, Peace and Happiness 
    
        2019-11-02
            Morning Instructions 
    
        2024-07-13
            Morning Instructions 
    
        2024-07-15
            Morning Instructions 
    
        2025-06-18
            Morning Instructions 
    
        2025-06-20
            Morning Instructions 
    
        2025-07-06
            Morning Instructions 
    
        2025-07-07
            Morning Instructions 
    
        2025-07-08
            Morning Instructions 
    
        2025-07-09
            Morning Instructions 
    
        2020-06-02
            Morning Instructions and Guided Meditation 
    
        2020-06-04
            Morning Instructions and Guided Meditation 
    
        2020-06-03
            Morning Instructions and Meditation 
    
        2020-06-05
            Morning Instructions and Meditation 
    
        2023-01-21
            Morning Instructions and Meditation 
    
        2023-10-21
            Morning Instructions and Meditation 
    
        2023-10-25
            Morning Instructions and Meditation 
    
        2022-01-21
            Morning Meditation Instructions 
    
        2022-01-23
            Morning Meditation Instructions 
    
        2017-10-26
            Morning Teachings 
    
        2017-10-22
            Morning Teachings - Sitting and Walking Instructions 
    
        2021-03-13
            Morning Teachings and Guided Meditation 
    
        2021-03-12
            Morning Teachings and Meditation 
    
        2021-03-14
            Morning Teachings and Meditation 
    
        1996-12-29
            Mystery Beyond Knowing 
    
        2015-03-23
            Not Knowing 
    
        1994-06-12
            Not Knowing 
    
        2006-10-24
            Opening  The Heart 
    
        2021-03-11
            Opening Evening of the Insight Meditation and Yoga Retreat 
    
        2017-01-21
            Opening Our Heart 
    
        2001-12-04
            Opening Our Heart 
    
        2000-07-27
            Opening Our Heart 
    
        2018-06-17
            Opening Our Heart 
    
        2012-04-30
            Opening Our Hearts 
    
        2012-04-30
            Opening Talk 
    
        2013-03-22
            Opening Talk 
    
        2013-04-05
            Opening Talk 
    
        2013-12-06
            Opening Talk 
    
        2014-03-07
            Opening Talk 
    
        2006-12-01
            Opening Talk and Instructions on Loving Kindness 
    
        2007-11-30
            Opening Talk for A Path of Peace and Happiness - Dana Retreat 
    
        2011-03-25
            Opening Talk for A Path of Peace and Happiness - Dana Retreat 
    
        2009-03-20
            Opening Talk for A Path of Peace and Happiness Retreat 
    
        2007-03-23
            Opening Talk for Awakening the Body and Heart - Yoga and Meditation Retreat 
    
        2012-10-21
            Opening Talk for Embodying the Awakened Heart Retreat 
    
        2011-06-24
            Opening Talk for Insight Meditation and Yoga Retreat 
    
        2009-12-11
            Opening Talk for Loving Kindness Retreat 
    
        2007-06-28
            Opening Talk for Loving Kindness Retreat 
    
        2010-12-10
            Opening Talk for Loving Kindness Weekend 
    
        2008-01-25
            Opening Talk for Loving Kindness Weekend Retreat 
    
        2008-12-12
            Opening Talk for Mindfulness, Peace and Happiness Retreat 
    
        2010-10-23
            Opening Talk for the Awakening Heart 
    
        2007-10-20
            Opening Talk for the Heart of Wisdom and Compassion 
    
        2007-10-20
            Opening Talk for the Heart of Wisdom and Compassion Retreat 
    
        2008-06-06
            Opening Talk for the Insight Meditation and Yoga Retreat 
    
        2010-02-26
            Opening Talk for The Path of Peace and Happiness Retreat 
    
        2022-06-03
            Opening Talk for the Retreat 
    
        2009-05-29
            Opening Talk for Yoga and Meditation Rereat 
    
        2016-07-10
            Opening to Life 
    
        2004-01-18
            Opening to Life 
    
        2024-11-14
            Opening to Our Vulnerability 
    
        2015-11-18
            Paramis 
    
        2017-11-10
            Paramis - Equanimity, Resolve, Wisdom 
    
        1999-12-02
            Passion for Being Awake 
    
        1999-08-02
            Path of Awakening 
    
        2004-10-01
            Practice as a Caring Response 
    
        2008-06-09
            Practice as Engaged Response 
    
        2001-05-02
            Practice is Not For Yourself 
    
        2008-11-05
            Practicing with Breath and Body 
    
        2007-11-07
            Practising with Thought 
    
        2015-03-21
            Presence and Understanding 
    
        2005-11-22
            Purification and Emptiness 
    
        2005-11-06
            Qualities of Attention 
    
        2016-11-27
            Question & Answer Session 
    
        2011-11-22
            Question and Answer Session 
    
        2015-11-25
            Question and Answer Session 
    
        2012-07-07
            Question and Session 
    
        2013-11-11
            Questions and Answers 
    
        2017-11-26
            Questions and Answers 
    
        2014-11-24
            Questions and Answers, Reflections 
    
        2018-11-19
            Questions and Responses 
    
        2023-11-18
            Questions and Responses 
    
        2021-10-24
            Questions and Responses; Instructions; Silent Meditation 
    
        2020-10-20
            Reflections and Guided Meditation 
    
        2023-12-09
            Reflections and Meditation Instructions 
    
        2016-10-25
            Reflections on Impermanence 
    
        2012-12-15
            Reflections on Joy 
    
        2021-11-04
            Reflections on the Body as a Primary Foundation for Practice 
    
        2021-07-07
            Reflections, and Lightly Guided Meditation 
    
        2020-10-20
            Reflections, Instructions and Guided Meditation 
    
        2020-10-22
            Reflections, Instructions and Guided Meditation 
    
        2020-04-11
            Reflections, Instructions, Meditation 
    
        2020-04-12
            Reflections, Instructions, Meditation 
    
        2020-04-13
            Reflections, Instructions, Meditation 
    
        2008-06-28
            Releasing, Receiving and Awakening Our Life - A Dana Retreat 
    
        2008-06-28
            Releasing, Receiving and Awakening Our Life - A Dana Retreat 
    
        2002-05-12
            Renunciation and Letting Go 
    
        2010-11-07
            Seasons of the Heart: the Third Foundation of Mindfulness 
    
        2017-01-20
            Seeing Our Mind 
    
        2011-10-09
            Seeing the Way Things Are 
    
        2013-09-04
            Seeing, Opening, Silence 
    
        2012-07-01
            Seeking the Heart of Wisdom 
    
        1997-11-11
            Seeking Understanding 
    
        2015-03-28
            Sensitivity and Openness 
    
        2020-04-11
            Silent Meditation, Dedication, Chant 
    
        2022-06-04
            Sitting and Walking Meditation Instructions 
    
        1998-12-11
            Spriritual Joy 
    
        2022-06-04
            Standing Meditation Instructions 
    
        2011-11-10
            Surrender 
    
        1998-02-08
            Surrender 
    
        2024-07-16
            Talk - Awakening Freedom and Compassion 
    
        2024-07-14
            Talk - Contemplating Our Body 
    
        2008-10-28
            Tender Heart Practice 
    
        2007-11-10
            Tender Heart Practice 
    
        2013-11-15
            The Art of Being 
    
        2007-10-23
            The Art of Unknowing 
    
        2013-09-02
            The Art of Unknowing 
    
        2016-11-18
            The Art of Unknowing 
    
        2018-10-22
            The Art of Unknowing 
    
        2016-11-11
            The Beauty of Discomfort & Tribute to Leonard Cohen 
    
        2012-10-27
            The End of Separation 
    
        2016-03-08
            The End of Separation 
    
        2017-10-26
            the End of Separation 
    
        2024-10-25
            The End of Separation 
    
        2016-12-12
            The Fearless Heart 
    
        2004-10-05
            The Fruition of Practice - Freedom and Compassion 
    
        2007-11-23
            The Fruits of our Practice 
    
        2001-05-01
            The Great Heart of Life 
    
        2005-11-17
            The Ground of Faith 
    
        2010-10-29
            The Heart of Dharma 
    
        1998-12-12
            The Heart of Kindness 
    
        2013-12-07
            The Heart of Lovingkindness 
    
        2012-11-25
            The Heart of the Dharma 
    
        2000-07-29
            The Heart of Wisdom 
    
        2024-06-13
            The Heart That Sees No Separation 
    
        2005-11-11
            The Importance of Kindness 
    
        1998-02-10
            The Most Important Moment of Your Life 
    
        2007-03-26
            The Ocean of Life 
    
        2009-11-24
            The Paramis 
    
        2010-02-27
            The Path of Peace and Happiness Retreat 
    
        1998-11-03
            The Place of Devotion 
    
        2006-12-02
            The Power and Practice of Loving Kindness 
    
        1996-12-31
            The Power of Love 
    
        2018-07-06
            The Power of Loving Kindness 
    
        2007-03-24
            The Practice of No Escape 
    
        2013-08-31
            The Practice of No Escape 
    
        2010-06-07
            The Radiant Heart 
    
        2008-11-26
            The Radiant Heart 
    
        2014-03-11
            The Radiant Heart 
    
        2012-10-25
            The Reality of Impermanence 
    
        2021-11-28
            The Relationship Between Wakefulness and Love 
    
        2015-10-22
            The Responsive Capacity of the Heart 
    
        2009-06-01
            The Way Things Are 
    
        2009-06-01
            The Way Things Are 
    
        2007-10-26
            The Way Things Are 
    
        2007-10-26
            The Way Things Are 
    
        2016-03-07
            The Way Things Are 
    
        2004-01-19
            The Way Things Are 
    
        2018-07-05
            The Way Things Are 
    
        1998-11-08
            The Wisdom of No Escape 
    
        1994-06-13
            Thinking Without Believing 
    
        2000-07-26
            This Is Your Life 
    
        2009-10-22
            To Trust in Being 
    
        2005-09-04
            To Trust in Being 
    
        2006-11-24
            Touching the Earth 
    
        2003-09-09
            Touching the Earth 
    
        2024-11-27
            Touching the Earth 
    
        2018-10-25
            Touching the Earth, Awakening to Our Human Birthright 
    
        1997-11-12
            Touchng the Earth - Spiritual Vision 
    
        2003-10-27
            Training and Discovery 
    
        2024-12-09
            Transitioning and Continuing our Practice After Retreat, Closing Group Chant. 
    
        2025-02-02
            Transitioning at the End of the Retreat 
    
        2006-09-09
            True Happiness 
    
        2005-09-07
            True Nourishment 
    
        2008-10-26
            True Nourishment for the Heart 
    
        2015-10-20
            Trusting in Your Human Goodness 
    
        2016-10-23
            Tuning Into Our Sensitivity 
    
        2012-07-06
            Turning To Our Nature 
    
        2012-03-31
            Understanding the Way Things Are 
    
        2023-11-14
            Vedanā - Contemplating Hedonic Tone 
    
        2017-11-05
            Vedana - Feeling Tone: the Second Foundation 
    
        2004-10-02
            Vulnerability and Beyond 
    
        2010-10-27
            Vulnerability and Freedom 
    
        2002-12-30
            Vulnerability and Freedom 
    
        2008-06-08
            Vulnerability, Openness, Freedom 
    
        1997-12-13
            What Are We Doing? 
    
        1994-06-14
            What are we Doing? 
    
        2002-05-13
            What Do You Rest Your Heart Upon ? 
    
        2009-10-18
            What Matters 
    
        2024-10-23
            What Matters ? 
    
        2003-10-25
            What Matters? 
    
        2018-07-03
            What Matters? 
    
        2013-04-06
            What Really Matters? 
    
        2014-10-22
            Who Am I ? 
    
        1998-12-13
            Who Am I ? 
    
        1999-10-02
            Who Am I ? 
    
        2018-10-20
            Whole Hearted Practice 
    
        2018-06-15
            Wholehearted Practice 
    
        1999-08-03
            Wisdom and Compassion 
    
        2009-10-19
            Wisdom in the Body 
    
        2014-06-13
            Wisdom with the Body 
    
        2013-03-23
            Wisdom, Nature, and Being Part of it All 
    
        2014-11-11
            Wise Effort - Skilfull Endeavour 
    
        2011-11-03
            Working with the Hindrances 
    
 
         
     
    
        
            
    --
        Select one of Yanai Postelnik's 129 retreats
     -- 
    
        1994-06-12
            Gaia House Retreat 
    
        1996-12-28
            Gaia House Retreat 
    
        1997-08-26
            Gaia House Retreat 
    
        1997-11-02
            Gaia House Retreat 
    
        1997-12-13
            Gaia House Retreat 
    
        1998-02-08
            Gaia House Retreat 
    
        1998-11-01
            Gaia House Retreat 
    
        1998-12-11
            Gaia House Retreat 
    
        1999-08-01
            Gaia House Retreat 
    
        1999-10-01
            Gaia House Retreat 
    
        1999-12-01
            Gaia House Retreat 
    
        2000-04-29
            Gaia House Retreat 
    
        2000-07-26
            Gaia House Retreat 
    
        2001-05-01
            Gaia House Retreat 
    
        2001-08-18
            Gaia House Retreat 
    
        2001-12-03
            Gaia House Retreat 
    
        2002-05-11
            Gaia House Retreat 
    
        2002-12-28
            Gaia House Retreat 
    
        2003-09-07
            Gaia House Retreat 
    
        2003-10-25
            Gaia House Retreat 
    
        2004-01-17
            Gaia House Retreat 
    
        2004-10-01
            Gaia House Retreat 
    
        2005-09-03
            Gaia House Retreat 
    
        2005-11-01
            Gaia House Retreat 
    
        2006-08-04
            Awakening Aliveness and Presence 
    
        2006-09-08
            Awakening the Body and Heart - Yoga and Meditation 
    
        2006-10-22
            Opening  The Heart 
    
        2006-11-01
            Solitary Month 
    
        2006-12-01
            Loving Kindness 
    
        2007-03-23
            Awakening the Body and Heart - Yoga and Meditation Retreat 
    
        2007-06-28
            LovingKindness Weekend 
    
        2007-10-20
            The Heart Of Wisdom And Compassion 
    
        2007-11-02
            Solitary Month Retreat 
    
        2007-11-30
            A Path Of Peace And Happiness Dana Retreat 
    
        2008-01-25
            Loving Kindness Weekend 
    
        2008-06-06
            Insight Meditation And Yoga 
    
        2008-06-28
            Releasing Receiving And Awakening Our Life A Dana Retreat 
    
        2008-10-25
            The Heart of Wisdom and Compassion 
    
        2008-11-03
            Solitary Month Retreat 
    
        2008-12-12
            Mindfulness, Peace and Happiness 
    
        2009-03-20
            A Path of Peace and Happiness 
    
        2009-05-29
            Insight Meditation and Yoga 
    
        2009-05-29
            Insight Meditation and Yoga Retreat 
    
        2009-10-17
            Embodied Openness, Awakened Presence 
    
        2009-11-02
            November Solitary Retreat 
    
        2009-12-11
            Loving Kindness Retreat 
    
        2010-02-26
            The Path of Peace and Happiness 
    
        2010-06-04
            Insight Meditation and Yoga Retreat 
    
        2010-06-12
            Insight Meditation - Awakening Love and Wisdom 
    
        2010-10-23
            Awakening the Heart 
    
        2010-11-03
            November Solitary Retreat 
    
        2010-12-10
            Loving Kindness Weekend 
    
        2011-03-04
            Loving Kindness and Joy:  A Metta Retreat 
    
        2011-03-25
            A Path of Peace and Happiness - Dana Retreat 
    
        2011-06-24
            Insight Meditation and Yoga Retreat 
    
        2011-10-07
            Stillness and Movement:Insight Meditation and Qi Gong 
    
        2011-10-22
            Embodying the Awakened Heart 
    
        2011-11-01
            November Solitary 
    
        2012-03-30
            A Path of Peace and Happiness 
    
        2012-04-27
            Insight Meditation and Yoga Retreat 
    
        2012-06-29
            Lovingkindness and Insight Meditation 
    
        2012-10-21
            Embodying the Awakened Heart 
    
        2012-10-31
            November Solitary 
    
        2012-12-14
            Kindness, Joy and Compassion 
    
        2013-03-22
            Calm, Kindness and Wisdom 
    
        2013-04-05
            Insight Meditation and Yoga 
    
        2013-08-02
            A Voyage of Discovery 
    
        2013-08-30
            Embodying the Awakened Heart 
    
        2013-10-31
            November Solitary 
    
        2013-12-06
            Lovingkindness - A Metta Meditation Retreat 
    
        2014-03-07
            The Wise and Loving Heart 
    
        2014-06-10
            Insight Meditation and Yoga 
    
        2014-10-17
            Embodying the Awakened Heart 
    
        2014-11-01
            November Solitary 
    
        2014-12-12
            Insight Meditation Retreat 
    
        2015-03-20
            Insight Meditation and Yoga 
    
        2015-03-27
            The Path of Insight Meditation 
    
        2015-07-02
            The Wise and Loving Heart 
    
        2015-10-17
            Embodying the Awakened Heart 
    
        2015-11-01
            November Solitary 
    
        2015-12-04
            Loving Kindness and Compassion 
    
        2016-03-04
            Insight Meditation and Yoga Retreat 
    
        2016-07-08
            The Wise and Loving Heart 
    
        2016-10-21
            Embodying the Awakened Heart 
    
        2016-11-02
            November Solitary 
    
        2016-12-09
            Loving-Kindness and Compassion 
    
        2017-01-19
            The Path of Insight Meditation 
    
        2017-06-02
            Insight Meditation and Yoga 
    
        2017-10-20
            Embodying the Awakened Heart 
    
        2017-11-02
            November Solitary 
    
        2017-12-07
            A Path of Peace and Kindness 
    
        2018-06-14
            Insight Meditation and Yoga Retreat 
    
        2018-07-02
            The Heart of Wisdom and Kindness 
    
        2018-10-19
            Embodying the Awakened Heart 
    
        2018-11-01
            November Solitary 
    
        2018-12-06
            The Path of Insight Meditation 
    
        2019-01-25
            A Path of Peace and Kindness 
    
        2019-04-26
            Self Compassion and the Courageous Heart 
    
        2019-06-08
            Embodying the Awakened Heart 
    
        2019-10-15
            The Heart of Wisdom and Kindness 
    
        2019-11-01
            Insight Meditation and Yoga 
    
        2019-11-29
            The Path of Insight Meditation 
    
        2020-01-24
            Dana Retreat - A Path of Peace and Kindness 
    
        2020-04-10
            Love in the Time of Coronavirus: Embodying Open-hearted Wisdom 
    
        2020-06-01
            Insight Meditation and Yoga 
    
        2020-10-17
            Embodying the Awakened Heart 
    
        2021-03-11
            Insight Meditation and Yoga 
    
        2021-04-01
            Gaia House Spring Gathering - Celebrating Sangha 
    
        2021-07-06
            The Heart of Wisdom and Kindness 
    
        2021-10-22
            Embodying the Awakened Heart 
    
        2021-11-02
            November Solitary Retreat 
    
        2022-01-21
            Dana Retreat: Inner Peace and Fierce Compassion 
    
        2022-06-03
            Practising with Earth - Awakening to our Ground 
    
        2022-10-21
            The Heart of Emptiness 
    
        2022-11-01
            November Solitary 
    
        2022-12-16
            Boundless Heart, Vulnerable Life 
    
        2023-01-20
            Dana Retreat - Returning to the Heart 
    
        2023-10-20
            Embodying the Awakened Heart 
    
        2023-11-02
            November Solitary Retreat 
    
        2023-12-07
            This Precious Human Life - Contemplating Our Mortality 
    
        2024-01-26
            Inner Peace and Fierce Compassion (Dana Retreat) 
    
        2024-06-07
            The Heart That Abides in Emptiness 
    
        2024-07-12
            The Heart of Wisdom & Compassion 
    
        2024-10-22
            Insight Meditation & Yoga Retreat 
    
        2024-11-01
            November Solitary 
    
        2024-12-06
            Boundless Heart, Vulnerable Life 
    
        2025-01-30
            Returning to the Heart 
    
        2025-06-16
            This Precious Human Life : Contemplating Our Mortality 
    
        2025-07-05
            Insight Meditation and Yoga