The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
2021-03-13 All Kinds of Kindness 63:43
Nathan Glyde
What would our practice look like with mettā at the centre, as the goal, or as the heart of all we do. Guided practice and talk.
Online Dharma Hall - Mar 2021

2021-03-13 Yoga and Inquiry Practice 1:46:16
Helen Stephenson
Insight Meditation and Yoga

2021-03-13 Morning Teachings and Guided Meditation 53:45
Yanai Postelnik
Guidance on turning towards what may be difficult in our experience, with care and kindness.
Insight Meditation and Yoga

2021-03-12 Dharma Talk 51:45
Yanai Postelnik
Reflections on how living an embodied life is central to the spiritual journey, and how to find a balance between engagement and relaxation when working with the body in our practice.
Insight Meditation and Yoga

2021-03-12 Afternoon Yoga and Inquiry Practice 2:16:15
Helen Stephenson
Insight Meditation and Yoga

2021-03-12 Morning Teachings and Meditation 59:01
Yanai Postelnik
Instructions on practicing Insight Meditation, and a lightly guided meditation.
Insight Meditation and Yoga

2021-03-11 Truthfulness and Honesty in our Lives and Practice 1:11:18
Zohar Lavie
Guided meditation and Dharma talk
Online Dharma Hall - Mar 2021

2021-03-11 Opening Evening of the Insight Meditation and Yoga Retreat 54:46
Yanai Postelnik
Welcome, orienting within the retreat, short guided yoga and meditation. This recording also includes Helen Stephenson.
Insight Meditation and Yoga

2021-03-07 How we Approach the Moment Will Shape the Moment 59:57
Kirsten Kratz
Reflections on how we actively, yet often unconsciously, co-create , through our assumptions, believes and perceptions, our experience in practice and in life.
Stillness Moving - The Play of Opposites

2021-03-06 Dharma Talk - The Dance of ‘Neither-Nor’ – ‘The Dance of ‘This AND That’ 1:10:08
Kirsten Kratz
Weaving together different strands of the teachings offered up to now and venturing a little bit further.
Stillness Moving - The Play of Opposites

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