The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2026-05-01 Evening Dharma Talk - Right Effort, Right Mindfulness, Right Concentration 51:38
Jaya Rudgard
Gaia House A Path for Here & Now

2026-05-01 Afternoon Guided Meditation: Guided Compassion Meditation 43:33
Yuka Nakamura
Gaia House A Path for Here & Now

2026-05-01 Morning Instructions - Mindfulness of Intentions 51:49
Yuka Nakamura
This recording also includes Jaya Rudgard
Gaia House A Path for Here & Now

2026-04-30 Evening Dharma Talk: Right Intention 58:12
Yuka Nakamura
Right or wise intention is the second path factor in the noble eightfold path and it comprises the three qualities of renunciation, non-ill will and non-cruelty. They are wholesome qualities that lead to our own welfare and the welfare of others. The talk discusses the discourse MN 19 in which the Buddha describes how he came to this understanding and how they can be cultivated.
Gaia House A Path for Here & Now

2026-04-30 Afternoon Guided Meditation 43:24
Jaya Rudgard
Reflections on Friendliness – Guided Mettā Meditation
Gaia House A Path for Here & Now

2026-04-30 Morning Instructions & Guided Meditation 52:12
Jaya Rudgard
Gaia House A Path for Here & Now

2026-04-29 Evening Dharma Talk: Right View - an Exploration 49:55
Jaya Rudgard
Gaia House A Path for Here & Now

2026-04-29 Afternoon Guided Meditation 0:00
Yuka Nakamura
(Recording not available) 
Being Aware of the 5 Hindrances
Gaia House A Path for Here & Now

2026-04-29 Morning Instructions - Calming & Collecting the Mind 51:04
Yuka Nakamura
This recording also includes Jaya Rudgard
Gaia House A Path for Here & Now

2026-04-26 Morning Session - Instructions & Guidance: Sustaining Connection - Compassionate Inner Relating. 1:12:16
Gavin Milne
Making use of a wider parts or patterns based perspective for daily life practice.
Gaia House Compassion: Nurturing Connection in Daily Life

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