The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
2020-12-12 Day 1 Instructions - Breath, Body, Sounds within a Bright Full Awareness 60:47
  Nathan Glyde
Mettā and Insight

2020-12-11 Meeting Body and Breath with Kindness - Guided Meditation 30:34
  Zohar Lavie
A calming and steadying meditation infused with a metta flavour
Mettā and Insight

2020-12-11 Boundless Mettā Shaped by Insight 45:31
  Nathan Glyde
Mettā and Insight

2020-12-10 Embodying Intention 59:53
  Zohar Lavie
Guided meditation and talk
Online Dharma Hall - Dec 2020

2020-12-05 Cultivating Calm and Alive Awareness 1:14:07
  Nathan Glyde
A guided meditation and talk exploring a way of practice developed from and inspired by Rob Burbea's Counting Within the Breath (see Practicing the Jhanas retreat) to steady the mind & heart, develop a whole body sensitivity, brighten awareness, and overcome the common hindrances to feeling free.
Online Dharma Hall - Dec 2020

2020-10-22 Introducing an Inquiry Practice to Close the Retreat. 13:53
  Leela Sarti
How can we care for our own lives ?
Embodying the Awakened Heart

2020-10-22 Reflections, Instructions and Guided Meditation 40:20
  Yanai Postelnik
Embodying the Awakened Heart

2020-10-21 Dharma Talk 54:10
  Yanai Postelnik
Reflections on what it might mean for us to embody a 'just' awakening.
Embodying the Awakened Heart

2020-10-21 Guided Meditation 36:52
  Leela Sarti
Breathing with kindness, sensing the original goodness of the heart.
Embodying the Awakened Heart

2020-10-21 Brief Guidance for Morning Meditation 40:30
  Leela Sarti
Embodying the Awakened Heart

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