The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2022-04-24 A Boundless Passion 1:28:15
Nathan Glyde
A guided meditation sending mettā and compassion to phenomena (rather than beings). Then a reflection and discussion about what insights, wisdom, and well-being, we feel from this kind of practice. Plus, where further can this practice take us. For more, see my upcoming course at Gaia House: https://gaiahouse.co.uk/programme-2022/wisdom-of-compassion/
Online Dharma Hall - Apr 2022

2022-04-18 Dharma Talk 26:28
Jenny Wilks
Summary of what we have covered: the four truths and the three characteristics. This recording also includes Laura Bridgman.
Foundations of Dharma practice: what the Buddha taught.

2022-04-17 Dharma Talk - Returning to the Source 47:40
Helen Stephenson
Insight Meditation and Yoga

2022-04-17 Reflections & Guided Meditation 39:09
River Wolton
Impermanence.
Insight Meditation and Yoga

2022-04-16 Dharma Talks - Joy as Sustenance for Compassion 36:47
River Wolton
Insight Meditation and Yoga

2022-04-16 Reflections and Guided Meditation 41:48
River Wolton
The ground of metta.
Insight Meditation and Yoga

2022-04-15 Dharma Talk - You Place in Existence 49:16
Helen Stephenson
Insight Meditation and Yoga

2022-04-15 Instructions & Guided Meditation 41:03
River Wolton
The five hindrances as coverings.
Insight Meditation and Yoga

2022-04-14 Dharma Talk - Kindfulness of Body 41:42
River Wolton
Insight Meditation and Yoga

2022-04-14 Instructions & Guided Meditation 45:04
River Wolton
Grounding, breathing & soothing.
Insight Meditation and Yoga

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