The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2026-08-02 Guided Meditation - Mettā for All Beings 43:12
Tuere Sala
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Gaia House :  Exploring Five Inner Strengths

2026-08-02 Instructions - Undirected Attention or 'Choiceless Awareness' 49:19
Jaya Rudgard
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Gaia House :  Exploring Five Inner Strengths

2026-08-01 Dharma Talk - The Inner Strength of Wisdom 49:18
Jaya Rudgard
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Gaia House :  Exploring Five Inner Strengths

2026-08-01 Guided Meditation - Mettā for the Difficult Person 39:34
Tuere Sala
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Gaia House :  Exploring Five Inner Strengths

2026-07-31 Dharma Talk - The Inner Strength of Mindfulness & Concentration 64:59
Tuere Sala
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Gaia House :  Exploring Five Inner Strengths

2026-07-31 Guided Meditation - Mettā for the Neutral Person 43:24
Jaya Rudgard
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Gaia House :  Exploring Five Inner Strengths

2026-07-31 Instructions - Intro to Vedana (Feeling Tone) 52:24
Jaya Rudgard
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Gaia House :  Exploring Five Inner Strengths

2026-07-30 Dharma Talk - The Inner Strength of Energy or Effort (Viriya) 54:13
Jaya Rudgard
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Gaia House :  Exploring Five Inner Strengths

2026-07-30 Guided Meditation - Mettā for the Self 41:58
Tuere Sala
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Gaia House :  Exploring Five Inner Strengths

2026-07-30 Instructions - Stabilising Attention 52:24
Tuere Sala
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Gaia House :  Exploring Five Inner Strengths

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