The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
2021-06-07 Guided Appreciative Joy Meditation with Intro 42:31
Zohar Lavie
Muditā meditation
Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-07 Day 3 - Instructions: This is not Peaceful (A Dukkha Insight Way of Looking) 59:23
Nathan Glyde
Noticing the unsatisfactory nature of all phenomena might sound bleak. But instead of ruminating on whether it is true or not, consider whether it is useful: notice if this lens of attention brings release and an ever deeper sense of freedom.
Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-06 The Arrows of Dissatisfaction 46:09
Nathan Glyde
=---> =---> =---> =---> =---> =---> =---> =--->
Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-06 Guided Compassion Practice with Intro 43:29
Nathan Glyde
Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-06 Day 2 - Instructions: Whole Body Awareness, Long Breath and Easing Contraction 61:51
Zohar Lavie
Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-05 A Noble Meeting 44:16
Zohar Lavie
Overcoming the hindrances to freedom and well-being
Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-05 Guided Mettā Practice with Intro 43:20
Zohar Lavie
Offering kindness towards an easy relationship and to oneself
Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-05 Day 1 - Instructions: Attending to Present Experience 65:11
Nathan Glyde
Establishing a mindful presence: relaxing and noticing; sustaining through interest; bringing in kindness and welcoming; enjoying unification.
Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-04 Guided Relaxing And Opening Meditation 42:38
Zohar Lavie
Opening the retreat with a guided session of calming mindful presence
Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-04 Meeting Life Well 39:23
Nathan Glyde
Opening the theme of the retreat. A sense of possibility to upgrade the default settings of the heart and mind. And find opportunity even in the challenges of the human condition, for more beauty, wisdom, and courage.
Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

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