The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2025-09-28 Wk 1 Pt 1 - Tuning Out of the Storyline: The First Step to Freedom 1:21:45
Bernat Font
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The difference between 'having a thought' and 'active thinking'. The trap of wanting to figure things out. How we feed harmful discursive patterns & how to stop; withdrawing our contribution, disidentifying.
Gaia House :  Oh No - Not This Thought Again ! (Online Series)

2025-09-27 Mind-moments, Mountains & Molehills 1:11:06
Martin Aylward
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Gaia House :  Tools of Liberation: Presence, Curiosity and a Tender Heart

2025-09-27 The Three Refuges - Awake. Here. Together 48:19
Martin Aylward
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Gaia House :  Tools of Liberation: Presence, Curiosity and a Tender Heart

2025-09-26 Wk 4, Pt 3 - Guided Meditation - First, Second, Third & Fourth Tetrad: Body, Vedana, Citta & Dhammas 35:11
Juha Penttilä
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Gaia House :  Ānāpānasati - Exploring the Beautiful Breath (online series)

2025-09-26 Wk 4, Pt 2 - Reflections & Instructions - Fourth Tetrad: Dhammas 26:52
Juha Penttilä
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Gaia House :  Ānāpānasati - Exploring the Beautiful Breath (online series)

2025-09-26 Wk 4, Pt 1 - Guided Meditation - Settling 27:09
Juha Penttilä
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Gaia House :  Ānāpānasati - Exploring the Beautiful Breath (online series)

2025-09-25 Dimensions of Relaxation - Total Belonging is Close at Hand 43:48
Martin Aylward
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Gaia House :  Tools of Liberation: Presence, Curiosity and a Tender Heart

2025-09-25 Meditation Instruction - Smiling & Relaxing into Big Bellied Presence & Awareness 69:17
Martin Aylward
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Gaia House :  Tools of Liberation: Presence, Curiosity and a Tender Heart

2025-09-24 Mind as Water, Practice to Clear the Mind, the Mind is Already Clear 46:50
Martin Aylward
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Gaia House :  Tools of Liberation: Presence, Curiosity and a Tender Heart

2025-09-24 Meditation Instruction - Full Presence, Posture, Walking 1:20:09
Martin Aylward
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Gaia House :  Tools of Liberation: Presence, Curiosity and a Tender Heart

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