The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2026-08-10 Morning Instructions - Restlessness as Energy We Can Shape 59:49
Zohar Lavie
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Gaia House :  Refreshing Confidence; Resourcing the Journey

2026-08-09 Talk - Understanding Dukkha, Skilful Attending to Thinking 54:38
Zohar Lavie
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Gaia House :  Refreshing Confidence; Resourcing the Journey

2026-08-09 Guided Meditation - Mettā to Ourselves, a Loved One, and the Group 41:29
Mark Ovland
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Gaia House :  Refreshing Confidence; Resourcing the Journey

2026-08-09 Morning Instructions - Creative Space (Stretching and Brightening Attention) 57:00
Nathan Glyde
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Gaia House :  Refreshing Confidence; Resourcing the Journey

2026-08-08 Talk - Tuning Into Well-being (Knowing Tiredness and Dullness) 65:33
Nathan Glyde
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Gaia House :  Refreshing Confidence; Resourcing the Journey

2026-08-08 Guided Meditation - Establishing Mettā Practice - Easy Relationship and Oneself 42:59
Zohar Lavie
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Gaia House :  Refreshing Confidence; Resourcing the Journey

2026-08-08 Morning Instructions - Helping Ourselves to Settle (Kindness and Releasing Contraction) 56:50
Mark Ovland
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Gaia House :  Refreshing Confidence; Resourcing the Journey

2026-08-07 Retreat Overview - The Confidence to Shape Experience 12:15
Mark Ovland
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Gaia House :  Refreshing Confidence; Resourcing the Journey

2026-08-02 Guided Meditation - Mettā for All Beings 43:12
Tuere Sala
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Gaia House :  Exploring Five Inner Strengths

2026-08-02 Instructions - Undirected Attention or 'Choiceless Awareness' 49:19
Jaya Rudgard
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Gaia House :  Exploring Five Inner Strengths

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