The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
2021-02-04 Mettā to Sensations 41:10
  Zohar Lavie
Relaxed, Open, Awake

2021-02-04 A Boundless Path of Insight 48:35
  Nathan Glyde
Saṅkhāra points out that in every moment of life there is a phenomena in attention and atmosphere of attention that is shaping it. This happens on a retreat and in the whole of our life. Is our meditation practice of deep listening and skilful cultivation only useful on the ‘cushion’ or is it a tool for awakening in very moment of life?
Relaxed, Open, Awake

2021-02-04 Day 4 - Instructions: Dukkha and Opening Way of Looking 58:45
  Zohar Lavie
Relaxed, Open, Awake

2021-02-03 Mettā to Easy Relationship, then More Neutral, Challenging, or Oneself, then our into the World 44:51
  Nathan Glyde
Relaxed, Open, Awake

2021-02-03 Mettā as a Liberating Way of Looking 46:49
  Zohar Lavie
Relaxed, Open, Awake

2021-02-03 Day 3 - Instructions: Anicca and Vedanā Way of Looking 58:54
  Nathan Glyde
Noticing change, and the attribution of hedonic categories to appearances, to open the possibility of possibilities: to ease, to let go, and to relax, opening up, and awaken.
Relaxed, Open, Awake

2021-02-02 Mettā to an Easy Relationship, towards One Self, to a More Neutral Relationship and Out to All Beings. 43:10
  Zohar Lavie
Relaxed, Open, Awake

2021-02-02 Anicca and Vedanā 46:46
  Nathan Glyde
Exploring wisdom ways of looking to bring insight into our practice, where paying attention is the key. Seeing the inconstancy in all things opens the possibility for greater sensitivity. Seeing the rating of all things by the enjoyment or distress they might offer as just an opinion, rather than fact, opens the possibility of more ease and delight.
Relaxed, Open, Awake

2021-02-02 Day 2 - Instructions: Expanding and Brightening Attention 59:48
  Zohar Lavie
Relaxed, Open, Awake

2021-02-01 Mettā to Easy Relationship (with introduction) 44:41
  Nathan Glyde
Relaxed, Open, Awake

Creative Commons License