The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2026-06-10 Exploring Mudita 53:26
Matt Harvey
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Gaia House :  Jhanas, Insight & Dependent Origination

2026-06-10 The 4 Great Elements 1:13:47
Matt Harvey
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Gaia House :  Jhanas, Insight & Dependent Origination

2026-06-09 Talk 54:19
Helen Stephenson, Gavin Milne
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Helen: Yoga harmonizes the inward and outward looking mind through developing awareness. Gavin: the significance of the breath / breathing in the Dharma.
Gaia House :  Insight Meditation & Yoga Retreat

2026-06-09 The Four Immaterial States 66:29
Matt Harvey
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Gaia House :  Jhanas, Insight & Dependent Origination

2026-06-09 Yoga Session 1:55:07
Helen Stephenson
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Gaia House :  Insight Meditation & Yoga Retreat

2026-06-09 Parts of the Body - Guided Body Scan 1:16:39
Matt Harvey
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Gaia House :  Jhanas, Insight & Dependent Origination

2026-06-09 Instructions - Including the Citta (heart-mind) Within Our Awareness: Mind-states, Thoughts and Emotions 42:15
Gavin Milne
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Gaia House :  Insight Meditation & Yoga Retreat

2026-06-08 Talk - From Mind to Heart-Mind - Freedom Through the Body 56:00
Gavin Milne
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Gaia House :  Insight Meditation & Yoga Retreat

2026-06-08 Exploring Karuna 69:45
Matt Harvey
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Gaia House :  Jhanas, Insight & Dependent Origination

2026-06-08 Mindfulness of Breathing, Postures & Activities 34:54
Matt Harvey
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Gaia House :  Jhanas, Insight & Dependent Origination

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