The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2026-06-09 Talk 54:19
Helen Stephenson, Gavin Milne
Helen: Yoga harmonizes the inward and outward looking mind through developing awareness. Gavin: the significance of the breath / breathing in the Dharma.
Gaia House Insight Meditation & Yoga Retreat

2026-06-09 Yoga Session 1:55:07
Helen Stephenson
Gaia House Insight Meditation & Yoga Retreat

2026-06-09 Instructions - Including the Citta (heart-mind) Within Our Awareness: Mind-states, Thoughts and Emotions 42:15
Gavin Milne
Gaia House Insight Meditation & Yoga Retreat

2026-06-08 Talk - From Mind to Heart-Mind - Freedom Through the Body 56:00
Gavin Milne
Gaia House Insight Meditation & Yoga Retreat

2026-06-08 Instructions - Igniting Curiosity & Illuminating the Feeling Tone Level of Experience 45:30
Gavin Milne
Gaia House Insight Meditation & Yoga Retreat

2026-06-08 Yoga Session 63:39
Helen Stephenson
Gaia House Insight Meditation & Yoga Retreat

2026-06-07 Talk - The Threshold of the Eternal Now is Between Past & Future 52:59
Helen Stephenson
Gaia House Insight Meditation & Yoga Retreat

2026-06-07 Yoga Session 1:11:11
Helen Stephenson
Gaia House Insight Meditation & Yoga Retreat

2026-06-07 Pranayama 69:11
Helen Stephenson
Gaia House Insight Meditation & Yoga Retreat

2026-06-07 Instructions - Wise Attitude & Recognising Five Common Challenges 49:46
Gavin Milne
Gaia House Insight Meditation & Yoga Retreat

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