The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
2024-05-10 Opening Talk - Introducing the Themes of the Retreat 61:21
Nathan Glyde, Jenny Wilks
Gaia House Contemplating the Four Elements

2024-05-05 Week 3 - Working with the Hindrances. 1:29:32
Sari Markkanen, Yahel Avigur
Welcome and Introduction to the Session, Settling Meditation, Teaching, Guided Meditation.
Gaia House Skill in Calm and Happiness - A Short Introduction to Samadhi Practice (online series)

2024-05-04 Dharma Talk 43:28
Bhante Bodhidhamma
What is ‘right awareness’ ? What takes us away from it ? What is it we are investigating ?
Gaia House Insight Meditation Retreat (Mahasi)

2024-05-04 The Four Qualities, Mindfulness of Feeling Tones and Ethical Actions: Dharma Talk & Meditation 1:15:14
Martine Batchelor
Cultivating the four qualities of friendliness, compassion, joy and equanimity to help us creatively engage in wise, harmless, compassionate action, when in contact through our senses with the resulting feeling tones. How to experince feeling tones without grasping?
Gaia House Mindfulness in Action - One Day Online Retreat

2024-05-04 Mindfulness of Feeling Tones in Terms of Ethical Actions: Instructions & Guided Meditation 58:05
Martine Batchelor
Looking at ethical actions in terms of the five precepts, exploring the two aspects of restraint and cultivation; while exploring the impact of various feeling tones on our impulses and attitudes.
Gaia House Mindfulness in Action - One Day Online Retreat

2024-04-28 Radiating Mettā - Instructions & Guided Meditation 37:32
Jaya Rudgard
Gaia House Mettā in Motion - Insight Meditation & Qigong

2024-04-27 Talk - Mettā in Motion - a Moveable Feast 42:35
River Wolton
Gaia House Mettā in Motion - Insight Meditation & Qigong

2024-04-27 Instructions - Tips For Steadying with the Breath, Qigong, Guided Meditation. 57:28
River Wolton
Gaia House Mettā in Motion - Insight Meditation & Qigong

2024-04-21 Week 2 - Using Mettā to Cultivate Samadhi, Exploring Helpful Effort. 1:31:52
Sari Markkanen
Welcome and Introduction to the Session; Settling Meditation, Teachings, Guided Meditation.
Gaia House Skill in Calm and Happiness - A Short Introduction to Samadhi Practice (online series)

2024-04-21 Talk - Cultivating the Ground of Friendliness 55:21
River Wolton
Gaia House A Path of Connection - Young Person's Retreat

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