The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
2024-07-20 Kinds of Attention - Meditation Instruction (Part 1) 31:11
Nathan Glyde
Gaia House Living With Illness and Loss (online)

2024-07-16 Week 3, Part 2 - Teachings 1:13:57
Zohar Lavie
Subtlising Mettā; neutral relationships
Gaia House Mettā and Insight

2024-07-16 Talk - Awakening Freedom and Compassion 48:15
Yanai Postelnik
Gaia House The Heart of Wisdom & Compassion

2024-07-16 Where's This Thought Headed ? 52:09
River Wolton
Reflections on skilful engagement with thoughts; unguided practice session; short reflection on walking and general practice with Yanai Postelnik
Gaia House The Heart of Wisdom & Compassion

2024-07-15 The Extraordinatory Lightness of Being 50:17
River Wolton
A journey to joy in the light of impermanence.
Gaia House The Heart of Wisdom & Compassion

2024-07-15 Morning Instructions 45:45
Yanai Postelnik
Includes walking meditation instructions by River Wolton
Gaia House The Heart of Wisdom & Compassion

2024-07-14 Talk - Contemplating Our Body 52:05
Yanai Postelnik
Gaia House The Heart of Wisdom & Compassion

2024-07-14 Cultivating the Ground of Friendliness 38:54
River Wolton
Gentle movement, mettā to friendly being & mettā to oneself.
Gaia House The Heart of Wisdom & Compassion

2024-07-13 Talk - The Dharma of Birdwatching 42:44
River Wolton
Exploring the intersections of wisdom and compassion.
Gaia House The Heart of Wisdom & Compassion

2024-07-13 Morning Instructions 39:11
Yanai Postelnik
Gaia House The Heart of Wisdom & Compassion

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