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Dharma Talks given at Gaia House
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2023-07-14 Q&A 48:38
Ajahn Sucitto, Laura Bridgman
00:05 Q1 (AS) You talked about protection during the QiGong. How does protection happen without closure? 09:39 Q2 (LB) Could you explain how the citta can cleanse sankaras? 17:05 (AS response). 36:04 Q3 (AS) Given that I struggle to maintain focus even on a narrow object, it’s very hard to bring the whole body into awareness . Any hints? 45:02 (LB response).
Gaia House Unrestricted Awareness

2023-07-14 Attending to the fragmented cosmos 61:59
Ajahn Sucitto
Self and other, life and death, body and mind are some of the basic fragmentations causing stress. Practice allows a healing wisdom to arise.
Gaia House Unrestricted Awareness

2023-07-13 Intention - Guided Meditation 19:19
Laura Bridgman
Gaia House Unrestricted Awareness

2023-07-13 Guided Standing Meditation 17:38
Ajahn Sucitto
Gaia House Unrestricted Awareness

2023-07-13 Finding stability through the aggregates 61:46
Ajahn Sucitto
Understanding the aggregates allows us to see our world is a tangled web of conditions that needs untangling not tearing.
Gaia House Unrestricted Awareness

2023-07-13 Guided Meditation 18:31
Ajahn Sucitto
Gaia House Unrestricted Awareness

2023-07-12 The clinging khandas 35:55
Laura Bridgman
Arriving and adjusting to the retreat provides an example of the fixities and rigidities challenging us from settling. These are actually the khandas.
Gaia House Unrestricted Awareness

2023-07-12 Raising up with puja 10:09
Ajahn Sucitto
We use puja to exercise and develop our heart quality of honouring and respecting.
Gaia House Unrestricted Awareness

2023-07-12 Alms and Food Offering 7:48
Laura Bridgman
Ajahn Laura describes the form, process and dynamic of offering alms.
Gaia House Unrestricted Awareness

2023-07-12 Responding to the call of spirit, of faith 60:20
Ajahn Sucitto
We use our practice for understanding the direct and intimate experience. This experience cannot be predicted, imposed or demanded, but it arises, offering itself for our careful attention.
Gaia House Unrestricted Awareness

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