The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2019-02-04 Cultivating Mindfulness of Mental States 30:41
  Chris Cullen
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Origins and Applications of Mindfulness - MBCT MBSR Foundations

2019-02-03 Cultivating Kindness 47:37
  Jaya Rudgard
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Origins and Applications of Mindfulness - MBCT MBSR Foundations

2019-02-03 Instructions - The Four Elements 36:28
  Jaya Rudgard
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Origins and Applications of Mindfulness - MBCT MBSR Foundations

2019-02-03 Cultivating Mindfulness of Vedana 34:55
  Chris Cullen
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Origins and Applications of Mindfulness - MBCT MBSR Foundations

2019-02-02 Cultivating Mindfulness of Body 52:51
  Chris Cullen
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Origins and Applications of Mindfulness - MBCT MBSR Foundations

2019-02-02 Guidance On Working with the Hindrances 27:41
  Chris Cullen
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Origins and Applications of Mindfulness - MBCT MBSR Foundations

2019-02-02 Morning Instructions 54:24
  Jaya Rudgard
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This recording also includes Walking Meditation Instructions by Chris Cullen.
Origins and Applications of Mindfulness - MBCT MBSR Foundations

2019-01-28 Meditation Instructions 35:58
  Yanai Postelnik
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A Path of Peace and Kindness

2019-01-27 Guided Loving Kindness & Compassion Meditation 45:44
  Yanai Postelnik
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A Path of Peace and Kindness

2019-01-27 Meditation Instructions 6:24
  Yanai Postelnik
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A Path of Peace and Kindness

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