The greatest gift is the
Gavin Milne's Dharma Talks
at Gaia House
Gavin Milne
Gavin has been practising the Dharma since 2004, and teaching at Gaia House Meditation Centre since 2015. He is particularly interested in the role Dharma teachings and practices can have in responding to our unfolding ecological situation in a transformative way, and turning towards and awakening to the interdependent nature of our collective crisis. He originally trained as an aerodynamics design engineer, studied sustainable development, and has been influenced by the holistic perspectives of Charles Eisenstein and Ajahn Sucitto.
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Select from Gavin Milne's
169
talks
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VIEW ALL
2023-05-28
Afternoon Session (Guidance, Chanting)
2022-09-19
Awareness as the Journey and the Destination
2023-04-16
Breathing into Connection (Morning Instructions and Meditation)
2021-07-17
Bringing Awareness to Felt Sense of Experience, and of Posture
2026-06-06
Bumpy Road or Bumpy Ride - the Dukkha That Can be Transformed
2021-07-18
Closing Comments
2020-08-21
Closing Session
2025-03-30
Closing Session - The End and the Start - Accessing Supports for Entering the S…
2020-03-06
Closing Teachings
2024-11-24
Dana Talk; Closing Reflections - World's Hunger and Our Own Happiness
2024-01-28
Deep Steadfastness in Uncertain Times
2020-08-17
Dharma Talk
2022-06-14
Dharma Talk
2019-10-17
Dharma Talk - A Handful of Hindrances
2022-10-08
Dharma Talk - Crossing the Flood
2021-02-13
Dharma Talk - Disentangling from Suffering
2024-04-08
Dharma Talk - Doorway to Depth - Feeling into Vedanā
2023-09-14
Dharma Talk - Equanimity & Sailing the Oceans of Conditions
2022-07-02
Dharma Talk - Finding Our Way Home
2022-08-15
Dharma Talk - Human Predicament, Human Possibility.
2024-09-28
Dharma Talk - Illuminating the Vortex of Self Within the Ocean of Life
2019-06-11
Dharma Talk - Impermanence
2020-08-19
Dharma Talk - New Delights - Equanimity and the Factors of Awakening
2021-07-17
Dharma Talk - The Challenges to Experiencing Refuge in Awareness
2020-01-26
Dharma Talk - The Roots of Skilful Effort
2024-11-23
Dharma Talk : Our Heart's Desire
2024-09-22
Dukkha & the Path
2023-05-29
Early Morning Meditation - with Teens Group
2025-05-17
Establishing Wise Awareness On & Off the Cushion
2023-04-29
Evening Dharma Talk
2023-05-29
Evening Mettā Practice
2026-04-25
Evening Session - Talk: Opening to the Nature of Compassion
2024-06-22
Evening Teachings
2025-05-18
Feeling Tone as a Support for Coming Home
2023-04-15
Finding Steadiness and Lightness in the Journey of Connecting (River Wolton), M…
2022-10-08
Further Instructions
2023-09-14
Further Reflections on Equanimity, Guided Equanimity Meditation, Closing
2019-10-19
Guided Meditation
2020-03-13
Guided Meditation
2020-08-18
Guided Meditation
2020-08-17
Guided Meditation
2021-02-13
Guided Meditation
2021-02-14
Guided Meditation
2021-02-25
Guided Meditation
2021-07-17
Guided Meditation
2021-08-04
Guided Meditation
2021-08-05
Guided Meditation
2020-03-06
Guided Meditation
2025-09-13
Guided Meditation
2025-11-22
Guided Meditation
2026-06-20
Guided Meditation
2023-09-14
Guided Meditation - Breathing
2024-04-08
Guided Meditation - Connecting with a Boundless Sense of Kindness
2026-07-25
Guided Meditation - Five Common Challenges
2025-06-07
Guided Meditation - RAIN as Support for Attuned Awareness
2023-09-14
Guided Meditation - Standing & Sitting, Supporting Equanimity
2026-07-25
Guided Meditation - Standing, Sitting
2022-10-09
Guided Meditation and Further Instructions
2021-02-13
Guided Meditation and Teachings
2020-01-25
Guided Meditation on Awareness of Breath and Body
2019-06-14
Guided Meditation on Kind Presence & Metta
2022-10-08
Instructions
2022-10-09
Instructions
2025-06-07
Instructions
2026-06-06
Instructions - Coming to a Supportive Primary Object for Meditation
2026-06-08
Instructions - Igniting Curiosity & Illuminating the Feeling Tone Level of Expe…
2023-06-16
Instructions - Including Feeling Tone in Our Exploration
2026-06-09
Instructions - Including the Citta (heart-mind) Within Our Awareness: Mind-stat…
2025-03-30
Instructions - Kind, Relaxed Continuity of Awareness
2024-04-08
Instructions - Recognising & Navigating That Which Draws Us Out
2022-08-16
Instructions - the Hindrances
2025-03-29
Instructions - The Practice of Jumping in and Swimming
2026-06-07
Instructions - Wise Attitude & Recognising Five Common Challenges
2020-01-26
Instructions (Day 2) - The Hindrances
2023-09-14
Instructions & Guided Meditation - Gathering & Settling the Mind
2025-03-29
Instructions & Guided Meditation - Insight Meditation & Crossing to the Other S…
2024-09-28
Instructions & Guided Meditation - Penetrating the Root of the Bind
2024-09-29
Instructions & Guided Meditation - Releasing into the Web of Life
2025-08-27
Instructions & Meditation
2026-03-15
Instructions 1
2026-03-16
Instructions 2
2019-06-13
Instructions and Guided Meditation
2020-03-14
Instructions and Guided Meditation
2020-08-18
Instructions and Guided Meditation
2020-08-20
Instructions and Guided Meditation
2022-07-02
Instructions and Guided Meditation
2022-07-03
Instructions and Guided Meditation
2026-06-21
Instructions; Guided Meditation.
2024-04-10
Instructions: Sacred Orientation – The Value of Turning Towards Our Experience.
2023-04-30
Integrating Practice into Daily Life
2023-04-16
Interconnected (the three brains, the earth, and qualities of deep connection)…
2025-09-13
Intro & Short Meditation (Gavin Milne); Intro to the Practice of Inquiry contin…
2025-09-13
Intro & Short Meditation (Laura Bridgman); Talk- Aligning w Natural Curiousity …
2022-09-19
Introduction and Instructions
2020-03-06
Lightly Guided Meditation
2020-03-06
Lightly Guided Meditation (Standing, Leading into Sitting Meditation)
2020-12-05
Living the 'Means' for Liberation
2022-10-08
Meditation
2023-04-29
Meditation
2023-04-30
Meditation
2023-05-29
Meditation and the Garden of Life - Raising Children & Equanimity
2019-11-30
Meditation Instructions
2019-10-17
Meditation Instructions (Day 2)
2019-10-19
Meditation Instructions (Day 4)
2023-09-30
Mettā Meditation
2024-06-21
Morning Instructions
2026-06-20
Morning Instructions
2025-11-22
Morning Instructions - awareness of the body, and coming to an appropriate neut…
2026-01-10
Morning Instructions - Establishing Awareness in the Body
2025-11-23
Morning Instructions - Meeting What is Arising - Including the Armies of Mara
2026-01-11
Morning Instructions - Switching on Yoniso Manasikara (wise attention)
2024-11-23
Morning Instructions : Illuminating the Hindrances
2024-11-24
Morning Instructions : Engaging the Factors of Awakening
2023-05-28
Morning Instructions and Meditation
2024-04-20
Morning Instructions, Guided Meditation, Daily Life Practice Instructions.
2024-04-21
Morning Instructions, Guided Meditation, Daily Life Pratice Instructions.
2023-04-15
Morning Meditation (with some mindful movement)
2025-06-08
Morning Meditation Instructions with Guided Meditation
2025-07-20
Morning Session - Inner 'Parts' and the Factors of Awakening in Daily Life
2026-04-26
Morning Session - Instructions & Guidance: Sustaining Connection - Compassiona…
2026-04-25
Morning Session - Instructions & Guidance: A Compassionate Orientation to Medit…
2025-07-19
Morning Session- Inner 'Parts' and Samadhi in Daily Life
2023-09-30
Morning Teaching, Instructions and Meditation
2023-04-29
Morning Teaching, Instructions and Practice
2023-04-30
Morning Teaching, Instructions and Practice
2022-06-14
Morning Teachings
2022-06-15
Morning Teachings
2022-06-16
Morning Teachings
2020-12-05
Morning Teachings and Meditation
2024-09-27
Opening Session - The View of the Web of Life - Wide and Particular.
2024-11-22
Opening Session : Timeless & Unique - the Metaphor of the Lotus
2025-03-28
Opening Session for the Retreat
2026-07-25
Opening Session for the Retreat
2023-09-14
Opening Talk for Meditation Day on Equanimity
2020-12-06
Reflections for the Closing of the Retreat from
2024-09-29
Relational Practice 2 - Insight Dialogue
2026-06-21
Relational Practice Instructions (Part 2)
2024-09-28
Relational Practice Instructions 1 - Insight Dialogue
2019-11-17
Second Morning, Instructions
2025-05-18
Service as Practice & as an Expression of Awakening
2025-09-12
Short Settling Meditation, Introduction to the Practice of Inquiry (Laura Bridg…
2026-07-25
Supports for Opening & Walking Meditation Instructions
2026-06-09
Talk
2026-06-20
Talk
2026-07-25
Talk - Qualities of Opening to the Timeless Ground
2026-01-10
Talk - Towards the Stream in Daily Life - Igniting Yoniso Manasikara (wise att…
2026-07-25
Talk - Dukkha & Disconnection
2025-03-29
Talk - Establishing the Ground of Wise & Compassionate Awareness
2026-06-08
Talk - From Mind to Heart-Mind - Freedom Through the Body
2025-09-14
Talk - Inner Truth and Recognising Common Interferences to Inquiry
2026-03-16
Talk - Serving the World - Inside and Out
2026-03-15
Talk - The Power of Intention
2024-04-20
Talk - Turning Towards the Timeless
2025-11-22
Talk: Whole Body Awakening - No Place for Mara to Gain a Foothold.
2020-03-06
Teachings
2025-06-08
Teachings
2021-02-15
Teachings and Guided Meditation
2021-07-18
Teachings and Guided Meditation
2021-08-07
Teachings and Guided Meditation
2024-10-06
The Feeling of Dukkha
2022-09-19
The Nature of the Path
2025-05-17
The Path of Jumping In & Swimming
2024-11-02
The Pleasure of Happiness
2025-01-25
The Timeless Ground and the Practice of Opening to it; Walking Meditation Inst…
2025-01-25
The Timeless Ocean and Deep Resources
2025-01-25
The Wave and the Ocean - From Horizontal Spin to Vertical Connection
2024-05-22
Transforming Afflictive Emotions - An Energetic View
2023-04-15
Walking Meditation Instructions
2023-09-14
Walking Meditation Instructions - Continuing to Gather the Mind
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Select one of Gavin Milne's 49 retreats
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2019-06-08
Embodying the Awakened Heart
2019-10-15
The Heart of Wisdom and Kindness
2019-11-15
The Beauty of Being
2019-11-29
The Path of Insight Meditation
2020-01-24
Dana Retreat - A Path of Peace and Kindness
2020-03-06
Meditation Day - Relaxing into Presence
2020-03-10
Nurturing the Compassionate Heart: Moving Beyond the Inner Critic
2020-08-17
Coming to Life
2020-12-04
Waking Up Everywhere
2021-02-12
Young Person's Retreat
2021-02-16
Making Time for Life
2021-07-16
The Refuge of Awareness
2021-08-03
Inside-outside: the mystery of I, me, mine
2022-06-13
Work Retreat
2022-07-01
Open for Insight (online retreat)
2022-08-14
Liberating Awareness
2022-09-19
Meditation Day - Home in Awareness
2022-10-07
The Flow of Awakening
2023-04-14
Young Person's Retreat - A Path of Connection and Belonging
2023-04-28
Freeing the Heart at Home - Spacious Practice Weekend
2023-05-06
Online Dharma Hall - May 2023
2023-05-27
Family Retreat
2023-06-14
Awakening Through Work and Service
2023-09-14
One Day Meditation Retreat - Equanimity
2023-09-29
Awakening Every Part - Spacious Practice Weekend (online)
2024-01-01
Online Dharma Hall - January 2024
2024-04-06
Deep Ground Practice
2024-04-19
Awakening in the World (1) - Establishing the Timeless Refuge of Awareness (on…
2024-05-18
Online Dharma Hall - May 2024
2024-06-21
Awakening in the World : Self Compassion, Whole Compassion
2024-09-21
Online Dharma Hall - September 2024
2024-09-27
Awakening in the World (3) : Awakening into the Web of Life (online)
2024-10-01
Online Dharma Hall - October
2024-11-01
Online Dharma Hall - November
2024-11-22
Awake in the World (4) - Living & Liberating Who You Really Are (online series)
2025-01-25
Opening to the Timeless Ground - Meditation Day
2025-03-28
Insight at Home
2025-05-16
Awakening Through Work and Service - A Work Retreat
2025-06-06
Trusting the Strong and Tender Heart (online)
2025-07-18
Liberating our Patterns of Self: ‘parts’ understanding as a support for awakeni…
2025-08-26
Family Retreat
2025-09-12
The Art of Inquiry
2025-11-21
Whole Body Awakening - Mindful Yoga & Meditation
2026-01-09
Waking Up Everywhere
(weekend 1 of 'A Path Through Life' series)
2026-03-14
Work Retreat - Awakening Through Work & Service
2026-04-24
Compassion: Nurturing Connection in Daily Life
2026-06-05
Insight Meditation & Yoga Retreat
2026-06-19
Awakening into the Web of Life: Embracing Relational Life on our Path
2026-07-25
Opening to the Timeless Ground - Meditation Day
