The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2015-10-07 Day One - Morning Instructions 39:08
Martin Aylward
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Grounding meditation in bodily experience. Activating qualities of awareness through the posture: Grounded - steady, upright - bright, open - receptive, relaxed - gentle.
Gaia House :  Awake in Our Bones

2015-09-17 Equanimity 60:17
Chris Cullen
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Gaia House :  Mindfulness, Insight, Liberation - MBCT/SR Foundations

2015-09-16 The Four Sublime Abidings 56:35
Christina Feldman
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Gaia House :  Mindfulness, Insight, Liberation - MBCT/SR Foundations

2015-09-15 The Three Distortions 68:21
John Peacock
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Gaia House :  Mindfulness, Insight, Liberation - MBCT/SR Foundations

2015-09-13 Where Does it All Go Wrong ? 58:38
Christina Feldman
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Gaia House :  Mindfulness, Insight, Liberation - MBCT/SR Foundations

2015-09-12 The Skill of Remembering 61:58
John Peacock
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Gaia House :  Mindfulness, Insight, Liberation - MBCT/SR Foundations

2015-09-08 Forgetfulness and the Art of Nirvana 62:04
John Peacock
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Gaia House :  Friendliness, Mindfulness and Liberation

2015-09-07 The Metta Sutta - a commentary on the Buddhas teaching on cultivating goodwill 56:03
Jenny Wilks
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Gaia House :  Friendliness, Mindfulness and Liberation

2015-09-05 Even More Dukkha ! 62:09
John Peacock
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Gaia House :  Friendliness, Mindfulness and Liberation

2015-09-03 Dukkha and More Dukkha 62:13
John Peacock
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Gaia House :  Friendliness, Mindfulness and Liberation

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