The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2011-02-12 Seventh Instructions and Guided Metta Meditation: Metta and Emptiness 34:58
Rob Burbea
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Gaia House :  Metta and Emptiness (Level 1)

2011-02-12 Making Space for Fear 47:31
Martin Aylward
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We naturally want to reject, ignore, deny, our unpleasant experience. In this talk Martin both encourages us and shows how to turn our attention "fearwards", daring to look deeply and to see clearly through our defenses and distractions, to freedom from fear.
Gaia House :  Loving What Is (whether we like it or not)

2011-02-11 Staying at ‘contact’ 66:34
Catherine McGee
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Gaia House :  Metta and Emptiness (Level 1)

2011-02-11 Opening Talk for Loving What Is (whether we like it or not) 46:52
Martin Aylward
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This talk explores maintaining an open and inquiring attitude to all that arises. We are reminded that there is no wrong experience, no feeling we shouldn't have; that all experience is worthy of our caring, curious, contactful attention.
Gaia House :  Loving What Is (whether we like it or not)

2011-02-10 Question and Answer Session 2 1:21:06
Rob Burbea
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Gaia House :  Metta and Emptiness (Level 1)

2011-02-10 Fifth Instructions and Guided Metta Meditation 43:37
Rob Burbea
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Gaia House :  Metta and Emptiness (Level 1)

2011-02-09 Ending Blame 54:55
Rob Burbea
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Gaia House :  Metta and Emptiness (Level 1)

2011-02-09 Fourth Instructions and Guided Metta Meditation 54:22
Rob Burbea
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Gaia House :  Metta and Emptiness (Level 1)

2011-02-08 Third Instructions and Guided Metta Meditation: Reflections on Including the Friend in Metta 47:25
Catherine McGee
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Gaia House :  Metta and Emptiness (Level 1)

2011-02-08 Refining the Metta Practice (Question and Answer Session 1) 62:40
Rob Burbea
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Gaia House :  Metta and Emptiness (Level 1)

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