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Dharma Talks given at Gaia House
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2022-04-24 A Boundless Passion 1:28:15
Nathan Glyde
A guided meditation sending mettā and compassion to phenomena (rather than beings). Then a reflection and discussion about what insights, wisdom, and well-being, we feel from this kind of practice. Plus, where further can this practice take us. For more, see my upcoming course at Gaia House: https://gaiahouse.co.uk/programme-2022/wisdom-of-compassion/
Online Dharma Hall - Apr 2022

2022-04-18 Dharma Talk 26:28
Jenny Wilks
Summary of what we have covered: the four truths and the three characteristics. This recording also includes Laura Bridgman.
Foundations of Dharma practice: what the Buddha taught.

2022-04-17 Dharma Talk - Returning to the Source 47:40
Helen Stephenson
Insight Meditation and Yoga

2022-04-17 Reflections & Guided Meditation 39:09
River Wolton
Impermanence.
Insight Meditation and Yoga

2022-04-16 Dharma Talks - Joy as Sustenance for Compassion 36:47
River Wolton
Insight Meditation and Yoga

2022-04-16 Reflections and Guided Meditation 41:48
River Wolton
The ground of metta.
Insight Meditation and Yoga

2022-04-15 Dharma Talk - You Place in Existence 49:16
Helen Stephenson
Insight Meditation and Yoga

2022-04-15 Instructions & Guided Meditation 41:03
River Wolton
The five hindrances as coverings.
Insight Meditation and Yoga

2022-04-14 Dharma Talk - Kindfulness of Body 41:42
River Wolton
Insight Meditation and Yoga

2022-04-14 Instructions & Guided Meditation 45:04
River Wolton
Grounding, breathing & soothing.
Insight Meditation and Yoga

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