The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
2013-03-19 A Talk on Qi Gong 31:19
Brad Richecoeur
Gaia House Insight Meditation and Qi Gong Retreat

2013-03-18 The Path of Metta 50:11
Norman Feldman
An exploration of what metta means, why we begin with self, and the relationship between the three aspects of metta: self, others and all beings. Includes real life examples of the power of metta to transform self and others.
Gaia House Insight Meditation and Qi Gong Retreat

2013-03-17 Letting Go and Letting Be 43:19
Brad Richecoeur
Gaia House Insight Meditation and Qi Gong Retreat

2013-03-16 The Buddha's Path 54:14
Norman Feldman
A very brief summary of the Buddha's early life, with an outline of The Four Noble Truths and discussion of The Three Characteristics.
Gaia House Insight Meditation and Qi Gong Retreat

2013-03-15 Opening Talk for the Insight Meditation and Qi Gong Retreat 61:30
Norman Feldman
This talk also includes Brad Richecoeur
Gaia House Insight Meditation and Qi Gong Retreat

2013-03-09 Defenses Against Spaciousness 50:33
Martin Aylward
We long for inner space and peace, yet we also defend against it, compulsively filling the open space of consciousness with the endless mental proliferation that gives us our sense of self and world. In this talk Martin explores the 3 major expressions of this inner momentum, showing us ways to recognise, understand, and let go of our demands, defences and distractions, and allowing instead the genuine, wide open spaciousness of our nature.
Gaia House Full Life, Spacious Mind

2013-03-08 Opening Talk for Full Life Spacious Mind Retreat 55:15
Martin Aylward
Gaia House Full Life, Spacious Mind

2013-03-02 Equanimity 65:16
Chris Cullen
Gaia House Origins and Applications of Mindfulness (MBCT and MBSR Retreat)

2013-03-01 Being Embodied 50:32
Christina Feldman
Gaia House Origins and Applications of Mindfulness (MBCT and MBSR Retreat)

2013-02-28 What Do We Really Mean By Mindfulness? 57:50
Jenny Wilks
An exploration of what the practice of mindfulness consists of, with reference to traditional and contemporary definitions and the Buddhas teaching in the Satipatthana Sutta, with the aim of clarifying what is really meant by this widely-used term and why it is a practice that can free us from suffering.
Gaia House Origins and Applications of Mindfulness (MBCT and MBSR Retreat)

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