This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.