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Dharma Talks given at Gaia House
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2014-10-01 Relax and the Formation of Self 18:52
Gregory Kramer
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The meditation instruction Relax encompasses releasing muscle tension, accepting and allowing present moment experience, tranquility, concentration, and metta. Since the tension of clinging (upadana) is the condition for the arising of becoming, this meditation instruction on relaxing and accepting is central to the process of knowing and releasing the process of self-making.
Gaia House :  Insight Dialogue and Bhava - Becoming and Identification

2014-09-25 The Story of Separation - The Knowing of Interdependence 51:52
Kirsten Kratz
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One of the pervading stories of our times is the story of separation. The teachings point to a very different understanding: interconnectedness and interdependence. How does the perspective/story we believe in effect our actions, intentions and the perception of us, others and the world? Which way of seeing do we wish to cultivate and give our energy to?
Gaia House :  Living with Uncertainty - Knowing Freedom

2014-09-24 What Does it Mean to be Free ? 57:58
Jenny Wilks
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An exploration of suffering and freedom, in relation to personal and global challenges.
Gaia House :  Living with Uncertainty - Knowing Freedom

2014-09-18 Brahmavihāra-s - Four Tones of Universal Empathy 60:33
Akincano Marc Weber
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Gaia House :  Mindfulness, Insight, Liberation - The Foundations of MBCT & MBSR

2014-09-17 The Life that Doesn't Go Away 54:24
Christina Feldman
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Gaia House :  Mindfulness, Insight, Liberation - The Foundations of MBCT & MBSR

2014-09-16 All About Me - Reflections of Not-Self 63:03
John Peacock
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Gaia House :  Mindfulness, Insight, Liberation - The Foundations of MBCT & MBSR

2014-09-15 Four Channels of Experience and Images of Sati 62:09
Akincano Marc Weber
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Gaia House :  Mindfulness, Insight, Liberation - The Foundations of MBCT & MBSR

2014-09-14 Patterns of Obscuration 55:58
Christina Feldman
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Gaia House :  Mindfulness, Insight, Liberation - The Foundations of MBCT & MBSR

2014-09-13 Mindfulness and the Recollection of Being 57:24
John Peacock
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Gaia House :  Mindfulness, Insight, Liberation - The Foundations of MBCT & MBSR

2014-08-26 Awakening The Belly 53:30
Leela Sarti
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The gut is sometimes referred to as the second brain. It takes guts to live and practice in this beautiful, sweet, terrible and messy existence. The more we turn to life, open to life, the more our metabolisation of stored up past experiences accelerates. Full presence in belly, heart and head makes us more open to the Nothingness that is the deepest nature of reality. When we are natural in ourselves we know how to let go.
Gaia House :  Joyful Living

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