The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2019-02-04 Cultivating Mindfulness of Mental States 30:41
Chris Cullen
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Gaia House :  Origins and Applications of Mindfulness - MBCT MBSR Foundations

2019-02-03 Cultivating Kindness 47:37
Jaya Rudgard
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Gaia House :  Origins and Applications of Mindfulness - MBCT MBSR Foundations

2019-02-03 Instructions - The Four Elements 36:28
Jaya Rudgard
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Gaia House :  Origins and Applications of Mindfulness - MBCT MBSR Foundations

2019-02-03 Cultivating Mindfulness of Vedana 34:55
Chris Cullen
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Gaia House :  Origins and Applications of Mindfulness - MBCT MBSR Foundations

2019-02-02 Cultivating Mindfulness of Body 52:51
Chris Cullen
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Gaia House :  Origins and Applications of Mindfulness - MBCT MBSR Foundations

2019-02-02 Guidance On Working with the Hindrances 27:41
Chris Cullen
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Gaia House :  Origins and Applications of Mindfulness - MBCT MBSR Foundations

2019-02-02 Morning Instructions 54:24
Jaya Rudgard
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This recording also includes Walking Meditation Instructions by Chris Cullen.
Gaia House :  Origins and Applications of Mindfulness - MBCT MBSR Foundations

2019-01-28 Meditation Instructions 35:58
Yanai Postelnik
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Gaia House :  A Path of Peace and Kindness

2019-01-27 Guided Loving Kindness & Compassion Meditation 45:44
Yanai Postelnik
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Gaia House :  A Path of Peace and Kindness

2019-01-27 Meditation Instructions 6:24
Yanai Postelnik
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Gaia House :  A Path of Peace and Kindness

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