Dharma Talks
given at Gaia House
2012-05-05
Connecting or Letting Go?
50:19
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Kirsten Kratz
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Many of us have a yearning for deeper connection and intimacy. How does this human longing relate to the teachings of "letting go" and "not clinging". This talks reflects on how these, at first sight seemingly contradictory, movements of the heart may support each other, dancing a mysterious dance that will lead to increased freedom and understanding."
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Gaia House
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Connection and Letting Go
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2012-04-30
Opening Our Hearts
59:25
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Yanai Postelnik
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We can at times feel our hearts closed or hardened into a sense of distance, or disconnection from life. As we feel deeply into our experience, we can learn to meet our pain, fear, anger and reactivity, with acceptance, kindness, and courage. In this journey, our heart naturally begins to soften, revealing its natural sensitivity and the profoundly connected openness of our life.
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Gaia House
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Insight Meditation and Yoga Retreat
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