The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
     1 2 ... 232 233 234 ... 606 607
2021-06-08 Guided Equanimity Practice with Intro 42:33
Nathan Glyde
Download Listen
The fourth of the brahmavihārās, Upekkhā, is a well rooted flexibility; a deeply steady openness; a kindly unshaken intimacy with all things.
Gaia House :  Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-08 Day 4 - Instructions: A Vast Awareness 54:49
Zohar Lavie
Download Listen
Equanimous and spacious, we can allow all things to arise and pass within a calm and sensitive awareness.
Gaia House :  Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-07 Anicca Brings Possibilities 40:35
Zohar Lavie
Download Listen
Gaia House :  Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-07 Guided Appreciative Joy Meditation with Intro 42:31
Zohar Lavie
Download Listen
Muditā meditation
Gaia House :  Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-07 Day 3 - Instructions: This is not Peaceful (A Dukkha Insight Way of Looking) 59:23
Nathan Glyde
Download Listen
Noticing the unsatisfactory nature of all phenomena might sound bleak. But instead of ruminating on whether it is true or not, consider whether it is useful: notice if this lens of attention brings release and an ever deeper sense of freedom.
Gaia House :  Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-06 The Arrows of Dissatisfaction 46:09
Nathan Glyde
Download Listen
=---> =---> =---> =---> =---> =---> =---> =--->
Gaia House :  Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-06 Guided Compassion Practice with Intro 43:29
Nathan Glyde
Download Listen
Gaia House :  Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-06 Day 2 - Instructions: Whole Body Awareness, Long Breath and Easing Contraction 61:51
Zohar Lavie
Download Listen
Gaia House :  Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-05 A Noble Meeting 44:16
Zohar Lavie
Download Listen
Overcoming the hindrances to freedom and well-being
Gaia House :  Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-05 Guided Mettā Practice with Intro 43:20
Zohar Lavie
Download Listen
Offering kindness towards an easy relationship and to oneself
Gaia House :  Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

     1 2 ... 232 233 234 ... 606 607
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org