The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
2022-03-21 Closing Session Pt 2 29:05
Laura Bridgman
Integrating Dharma practice into our life. (This recording also includes Alan Lewis)
Gaia House Settling with What Is

2022-03-21 Closing Session - Pt 1 26:31
Alan Lewis
Teachings - awareness says ‘yes’ to everything. Silent Meditation.
Gaia House Settling with What Is

2022-03-21 Guided Early Morning Meditation 37:53
Alan Lewis
Allowing all experiences to pass through us.
Gaia House Settling with What Is

2022-03-20 Afternoon Pt 2 - Guided Metta Meditation 37:37
Alan Lewis
Labelling experiences as significant and insignificant. Paying attention to what seems insignificant, finding nourishment in unlikely places.
Gaia House Settling with What Is

2022-03-20 Afternoon Pt 1 - The Qualities of Awareness Itself 21:04
Laura Bridgman
Noticing what we already know about our learnt experience, and how our willingness to go beyond that can allow for that experience to go deeper and reveal more of itself.
Gaia House Settling with What Is

2022-03-20 Morning Pt 2 - Lightly Guided Meditation. Teachings - Practicing with Two Questions 29:53
Laura Bridgman
Gaia House Settling with What Is

2022-03-20 Morning Pt 1 - Reflections 38:30
Alan Lewis
Gaia House Settling with What Is

2022-03-20 Guided Early Morning Meditation 43:59
Alan Lewis
Gaia House Settling with What Is

2022-03-19 Afternoon Pt 2 - Lightly Guided Meditation& Teachings 41:02
Laura Bridgman
Lightly Guided Meditation - choosing what anchors you into the present moment. Teachings – Seeing and Looking, Listening and Hearing: investigating the difference between these ways of experiencing. This recording also includes Alan Lewis.
Gaia House Settling with What Is

2022-03-19 Afternoon Pt 1 – Noticing the Space Within Which Things Arise 29:08
Alan Lewis
Teachings on how we relate to spaciousness and capacity.
Gaia House Settling with What Is

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