The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2021-02-04 Day 4 - Instructions: Dukkha and Opening Way of Looking 58:45
Zohar Lavie
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Gaia House :  Relaxed, Open, Awake

2021-02-03 Mettā to Easy Relationship, then More Neutral, Challenging, or Oneself, then our into the World 44:51
Nathan Glyde
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Gaia House :  Relaxed, Open, Awake

2021-02-03 Mettā as a Liberating Way of Looking 46:49
Zohar Lavie
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Gaia House :  Relaxed, Open, Awake

2021-02-03 Day 3 - Instructions: Anicca and Vedanā Way of Looking 58:54
Nathan Glyde
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Noticing change, and the attribution of hedonic categories to appearances, to open the possibility of possibilities: to ease, to let go, and to relax, opening up, and awaken.
Gaia House :  Relaxed, Open, Awake

2021-02-02 Mettā to an Easy Relationship, towards One Self, to a More Neutral Relationship and Out to All Beings. 43:10
Zohar Lavie
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Gaia House :  Relaxed, Open, Awake

2021-02-02 Anicca and Vedanā 46:46
Nathan Glyde
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Exploring wisdom ways of looking to bring insight into our practice, where paying attention is the key. Seeing the inconstancy in all things opens the possibility for greater sensitivity. Seeing the rating of all things by the enjoyment or distress they might offer as just an opinion, rather than fact, opens the possibility of more ease and delight.
Gaia House :  Relaxed, Open, Awake

2021-02-02 Day 2 - Instructions: Expanding and Brightening Attention 59:48
Zohar Lavie
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Gaia House :  Relaxed, Open, Awake

2021-02-01 Mettā to Easy Relationship (with introduction) 44:41
Nathan Glyde
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Gaia House :  Relaxed, Open, Awake

2021-02-01 Hindrances 61:01
Zohar Lavie
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Gaia House :  Relaxed, Open, Awake

2021-02-01 Day 1 - Instructions: Relax into Presence with Breath and Sound 58:16
Nathan Glyde
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Gaia House :  Relaxed, Open, Awake

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