The greatest gift is the
gift of the teachings
 
River Wolton's Dharma Talks at Gaia House
River Wolton
River Wolton attended her first Insight Meditation retreat in 2000, and subsequently helped to establish Sheffield Insight Meditation (UK). She is a Community Dharma Leader authorised by Gaia House Teacher Council, and has completed Dharma Teacher Training with Bodhi College. A former Derbyshire Poet Laureate, she has led writing and arts projects for many years, and is an activist in the LGBTQI+ community.
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2022-04-14 Instructions & Guided Meditation 45:04
Grounding, breathing & soothing.
Gaia House Insight Meditation and Yoga

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