The greatest gift is the
gift of the teachings
Retreat Dharma Talks at Gaia House

Rainbow Dharma: A Retreat for the LGBTQI+ Community

This retreat offers an opportunity to connect with others in ways that affirm our identity as a community of shared intention and practice, allowing us to make greater peace with ourselves and our lives, and to grow our capacity for freedom.

We hope to co-create a space of acceptance, reflection and support in which to cultivate mindfulness, embodied kindness and wisdom through meditation.

The retreat offers guided sitting and walking practices, movement, optional small groups, Dharma talks, and Q&A sessions.

2023-07-03 (5 days) Gaia House

2023-07-04 Multiverse of Mettā - Guided Practice 26:20
River Wolton
Guided practice, beginning with friendliness to another, spreading to oneself, and onwards, outwards towards boundlessness.
2023-07-04 Ah, the Pleasure ! 44:39
Bernat Font
2023-07-05 How's the Weather With You ? 26:37
River Wolton
Exploring Hindrances; reflections, some guided practice, then silent practice.
2023-07-05 Finding a Cosy Space 28:47
Bernat Font
Guided Meditation
2023-07-06 Practicing with Thinking 43:04
Bernat Font
2023-07-06 Pride, Joy and Seeing Queerly 38:18
River Wolton
Explorations of connection, community, pride, courage, and clear seeing.
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