The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2012-09-20 In Praise of Loving Kindness 53:52
Kirsten Kratz
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This talks explores how the cultivation of qualities like Loving Kindness, Compassion, Generosity can support, nurture and bring about transformation, ease and healing on a personal level, and how, extending beyond the purely personal, these qualities can support us in responding skilfully to the issues of our times
Gaia House :  Cultivating Loving Kindness

2012-09-19 Loving Kindness and the Brahma Viharas 54:53
Jenny Wilks
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An introductory overview of how the cultivation of metta relates to the other sublime abidings compassion, appreciative joy, and equanimity.
Gaia House :  Cultivating Loving Kindness

2012-09-13 Four Foundations of Mindfulness 53:18
John Peacock
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Gaia House :  Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

2012-09-12 States of Mind: Forming and Transforming the World we Experience 51:43
John Teasdale
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This talk examines the way that states of mind form and shape the world we experience in each moment, and how we can transform that world by knowing the state of our mind from moment to moment, and changing our relationship to it.
Gaia House :  Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

2012-09-11 Papanca 52:19
Christina Feldman
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this talk explores the different streams of thought proliferation that can torment the mind.
Gaia House :  Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

2012-09-10 Four Distortions of Perception 57:04
John Peacock
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Gaia House :  Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

2012-09-09 Care, Kindness and the End of Suffering 47:46
John Teasdale
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Metta, loving kindness, is seen as the foundation for all practice, and, itself, as a direct path to awakening. This talk examines why and how.
Gaia House :  Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

2012-09-08 Embodiment 47:21
Christina Feldman
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Using the metaphor of the two darts, this talk explores how mindfulness of the body is an antidote to the second dart of reactivity.
Gaia House :  Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

2012-09-07 Opening Talk for Mindfulness, Insight, Liberation: The Foundations of MBCT/SR Retreat 48:45
Christina Feldman
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Opening Talk for an Insight Meditation retreat that is particularly relevant to those teaching or training in mindfulness-based applications. This retreat explores the Four Foundations of Mindfulness as taught in the Satipatthana discourse given by the Buddha. This talk also includes John Teasdale and John Peacock
Gaia House :  Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

2012-09-04 The Direction of Meditation in Daily Life 30:38
Yvonne Weier
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Gaia House :  Touching Heaven and Earth - Meditation and Qi Gong Retreat

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