The cultivation of loving kindness enables us to connect more and more to the kindness, openness and courage in our hearts, transforming how we relate to life.
With wisdom and sensitivity, we can learn to use both the view of emptiness and the view of self to bring a completeness to our unfolding liberation and to know the joy and openness of ongoing discovery.
Through the development of various skillful means, we can unlock the innately liberating dynamism at the heart of our emotional life, allowing deep healing, freedom, and the natural unfolding of our full potential.