Recollection of Qualities of Refuge in Pali. 5 Subjects of Frequent Recollection. Cultivation of Well Being. Highest Blessings (Mangala Sutta). 4 Brahma Viharas(Divine Abiding). Heart Sutra. Great Compassion Mantra.
Beyond self obsession. Cultivating heart within the relational field. Supporting a sustainable world. A deadly situation turned around by the power of compassion.
A teaching for an open mind: The Four Noble Truths. Practice within four domains of experience to free the mind. Realization of the unconditioned, peace, nibbana.
