The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2020-05-27 Metta Undefined 42:58
Nathan Glyde
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Letting metta be expansive, unconstrained, vaster than vast, beyond boundaries, so that it can fabricate more and more well-being. Metta is an expression and experience of non-dukkha, it is a skilful delightful way of relating that brings wellbeing, it is a compass for practice, and it is so much more too.
Gaia House :  Waking the heart, Expanding the world

2020-05-27 Day 2 - Meditation Instructions - Vedanā as a way of looking 29:25
Zohar Lavie
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Practicing opening contraction by staying at contact with vedana.
Gaia House :  Waking the heart, Expanding the world

2020-05-26 Metta to Self or Other (with chanting) 43:44
Nathan Glyde
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Starts with a 'Zoom video call' based metta practice, then some Pali metta chanting (around 13 mins in), then a guided metta practice towards oneself or another. Pali: Sabbe sattā sukhitā hontu. Sabbe sattā averā hontu. Sabbe sattā abyāpajjhā hontu. Sabbe sattā anighā hontu. Sabbe sattā sukhi attānaa pariharantu.
Gaia House :  Waking the heart, Expanding the world

2020-05-26 Dukkha, Construction, and Release 46:16
Zohar Lavie
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Gaia House :  Waking the heart, Expanding the world

2020-05-26 Day 1 - Meditation Instructions - Easing Bodily Fabrication 50:38
Nathan Glyde
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The importance of setting intention, bodily fabrication, seeing things as anicca–changing, and making incremental changes…to changeable experience.
Gaia House :  Waking the heart, Expanding the world

2020-05-25 Opening and Steadying 44:20
Zohar Lavie
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Guided Meditation
Gaia House :  Waking the heart, Expanding the world

2020-05-25 Expanding Possibilities 35:36
Nathan Glyde
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Exploring the appearance of all phenomena from an understanding of naive realism and fabrication. Then opening to a path of radical transformation developed from incremental change.
Gaia House :  Waking the heart, Expanding the world

2020-05-25 Opening Talk - Creating the Retreat Together 33:37
Zohar Lavie
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Gaia House :  Waking the heart, Expanding the world

2020-05-23 Morning Instructions, Questions 1:25:02
Martine Batchelor
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Gaia House

2020-05-21 Evening Reflections 38:11
Kirsten Kratz
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Gaia House :  The Courage to Belong

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