Opening the theme of the retreat. A sense of possibility to upgrade the default settings of the heart and mind. And find opportunity even in the challenges of the human condition, for more beauty, wisdom, and courage.
An exploration of the Iddhipāda (Bases of Power) as part of our noble path. Seeing them more in the light of empowerment of our deepest aspirations or most wholesome desires.
A guided meditation and Dharma Talk, with time for questions: for privacy, only the teachers voice is on the recording.
A few simple ideas to keep the heart and mind open and receptive when pressure builds, instincts are flared, and patterns call us. Freedom is supported by good influences, and shape good effluences (outward-flows).
