Gaia House
Talks
Teachers
Retreats
Website
All Languages
Česky
Deutsch
English
Español
Français
Italiano
Schwyzerdütsch
Suomi
Tibetan
Tiếng Việt
עִבְרִית
ภาษาไทย
မြန်မာစကား
官话
DharmaSeed
Talks
Teachers
Retreats
Collections
Centers
About Us
News
FAQ
Donate
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Julia Wallond's Dharma Talks at Gaia House
Julia Wallond
-- Select from Julia Wallond's 36 talks --
VIEW ALL
2023-03-31 Afternoon Guided Meditation
2023-03-29 Afternoon Meditation Practice
2024-01-01 Beautiful Questions; Chanting
2023-12-30 Beyond Ideas of Right & Wrong - Working w the Hindrances
2023-09-29 Dharma Talk
2023-10-01 Dharma Talk
2024-12-08 Dharma Talk - Equanimity
2025-02-22 Dharma Talk - Practicing w the 7 Awakening Factors in Daily Life
2025-02-20 Dharma Talk - Working w Obstacles & Difficulties in Practice
2023-03-29 Evening Dharma Talk
2023-03-31 Evening Dharma Talk - Samatha and Vipassanā
2023-01-21 Guided Meditation
2025-02-22 Guided Meditation - Metta & Equanimity - Offering Care, Releasing Control
2023-12-31 Guided Meditation on Body and Breath, Using RAIN for Working w Difficulty
2023-01-22 Guided Mettā Meditation
2023-12-29 Guided Mettā Practice
2023-04-01 Guided Morning Practice and Dharma Talk
2023-09-28 Instructions - Arriving and Settling, Mindfulness of Body
2023-09-30 Instructions - Mindfulness of Vedanā
2024-07-24 Instructions (2) - Mindfulness of the Body
2024-07-26 Instructions (4) - Citta
2025-02-21 Instructions & Guided Meditation - Easefulness & Whole Body Breath Energy
2025-02-19 Instructions & Guided Meditation - Introducing Mindfulness : Mindfulness of Bo…
2024-07-23 Introduction to Mettā; Goodwill Practice to Self & Easy Being
2024-12-09 Lightly Guided Meditation
2024-12-07 Mettā Introductory Talk & Guided Practice
2023-09-28 Mettā Practice - Befriending
2023-09-30 Mettā Practice (introducing the 'difficult person')
2025-02-20 Mini Talk & Guided Meditation on Joy
2023-03-30 Morning Instructions
2023-01-22 Morning Instructions & Meditation
2024-12-08 Muditā Instructions & Brief Guided Meditation
2024-12-08 Standing Meditation Instructions, Introduction to Self Guided Practice
2024-07-24 Talk - Investigating Boredom; Ways of Working with Hindrances; Skilled Effort
2024-07-26 Talk - The Fourth Foundation of Mindfulness
2024-12-09 Transitioning and Continuing our Practice After Retreat, Closing Group Chant.
-- Select one of Julia Wallond's 7 retreats --
2023-01-20 Dana Retreat - Returning to the Heart
2023-03-28 The Heart of Wisdom and Compassion
2023-09-27 Mindfulness, Insight, Liberation - MBCT / SR Foundations
2023-12-28 New Year Retreat
2024-07-22 Mindfulness, Insight, Liberation
2024-12-06 Boundless Heart, Vulnerable Life
2025-02-18 Awakening in Motion and Stillness
Sort order:
Sorted by title
Sorted by recording date (newest to oldest)
Sorted by recording date (oldest to newest)
Sorted by date added (newest to oldest)
Sorted by date added (oldest to newest)
Items on page:
10
25
50
100
‹‹ previous
next ››
1
2
3
4
2025-02-22
Dharma Talk - Practicing w the 7 Awakening Factors in Daily Life
59:56
Download
Listen
Gaia House
:
Awakening in Motion and Stillness
2025-02-22
Guided Meditation - Metta & Equanimity - Offering Care, Releasing Control
42:01
Download
Listen
Gaia House
:
Awakening in Motion and Stillness
2025-02-21
Instructions & Guided Meditation - Easefulness & Whole Body Breath Energy
38:14
Download
Listen
Gaia House
:
Awakening in Motion and Stillness
2025-02-20
Dharma Talk - Working w Obstacles & Difficulties in Practice
53:55
Download
Listen
Gaia House
:
Awakening in Motion and Stillness
2025-02-20
Mini Talk & Guided Meditation on Joy
42:06
Download
Listen
Gaia House
:
Awakening in Motion and Stillness
2025-02-19
Instructions & Guided Meditation - Introducing Mindfulness : Mindfulness of Body
43:21
Download
Listen
Gaia House
:
Awakening in Motion and Stillness
2024-12-09
Transitioning and Continuing our Practice After Retreat, Closing Group Chant.
33:45
Download
Listen
with
Julia Wallond
,
Yanai Postelnik
Gaia House
:
Boundless Heart, Vulnerable Life
2024-12-09
Lightly Guided Meditation
15:05
Download
Listen
Gaia House
:
Boundless Heart, Vulnerable Life
2024-12-08
Dharma Talk - Equanimity
37:11
Download
Listen
Gaia House
:
Boundless Heart, Vulnerable Life
2024-12-08
Standing Meditation Instructions, Introduction to Self Guided Practice
2:38
Download
Listen
Gaia House
:
Boundless Heart, Vulnerable Life
‹‹ previous
next ››
1
2
3
4
Content on this site is licensed under a
Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License
.
Dharma Seed is a 501(c)(3) Non-profit organization. email:
contact@dharmaseed.org
