The greatest gift is the
gift of the teachings
 
Laura Bridgman's Dharma Talks at Gaia House
Laura Bridgman
Laura Bridgman began her Dhamma practice in her early teens, and eventually ordained as a nun with Ajahn Sumedho in 1995. She was resident at Amaravati and Chithurst monasteries for eighteen years until moving out to live as a solitary nun in 2010. She has spent extended periods of time with the Burmese teacher Sayadaw U Tejaniya. In 2015 Laura left the monastic tradition to pursue the Diamond Heart (Ridhwan) spiritual path alongside her Vipassana practice. There is much over-lap as it incorporates Buddhist principles and practices.
2022-05-22 Body Work 26:23
A combination of massage and tapping techniques to relax the body.
Gaia House The Indriya: Allies for Liberation
2022-05-21 Reflections on Energy / Viriya 17:51
Understanding and engaging with energies we bring into a retreat can help us to be aware of and shed reactions to them. This transition is an important learning opportunity.
Gaia House The Indriya: Allies for Liberation
2022-05-21 Q&A 35:19
with Ajahn Sucitto, Laura Bridgman
(Questions are précised and read later into the file to protect participants’ anonymity) 00:12 Q1 One-pointedness; 08:22 Q2 Can you comment on the widely taught practice of one pointed concentration; 16:31 Q3 I struggle with narratives filled with self-limiting beliefs I create in meditation and daily life. Can you help with this please?; 30:31 Q4 When do we choose open curiosity versus directed compassion or loving kindness? What is the relationship between them and their utility?
Gaia House The Indriya: Allies for Liberation
2022-05-21 Body Work 27:56
A combination of massage and tapping techniques to relax the body.
Gaia House The Indriya: Allies for Liberation
2022-04-11 Week 5 - Guided Meditation 27:09
Intention, effort & stabilising.
Gaia House Foundations of Dharma practice: what the Buddha taught.
2022-04-04 Week 4 - Dharma Talk 30:25
Not-self, emptiness & dependent arising.
Gaia House Foundations of Dharma practice: what the Buddha taught.
2022-03-30 Morning Pt 2 - Lightly Guided Meditation. Teachings - Practicing with Two Questions. 29:53
Gaia House A Seon Questioning and Listening Retreat
2022-03-21 Week 3 - Guided Meditation 23:14
Contemplating pleasant / unpleasant, and noticing change.
Gaia House Foundations of Dharma practice: what the Buddha taught.
2022-03-21 Closing Session Pt 2 29:05
Integrating Dharma practice into our life. (This recording also includes Alan Lewis)
Gaia House Settling with What Is
2022-03-20 Afternoon Pt 1 - The Qualities of Awareness Itself 21:04
Noticing what we already know about our learnt experience, and how our willingness to go beyond that can allow for that experience to go deeper and reveal more of itself.
Gaia House Settling with What Is

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