The greatest gift is the
gift of the teachings
 
Laura Bridgman's Dharma Talks at Gaia House
Laura Bridgman
Laura Bridgman began her Dhamma practice in her early teens, and eventually ordained as a nun with Ajahn Sumedho in 1995. She was resident at Amaravati and Chithurst monasteries for eighteen years until moving out to live as a solitary nun in 2010. She has spent extended periods of time with the Burmese teacher Sayadaw U Tejaniya. In 2015 Laura left the monastic tradition to pursue the Diamond Heart (Ridhwan) spiritual path alongside her Vipassana practice. There is much over-lap as it incorporates Buddhist principles and practices.
2021-12-19 Dharma Talk - This Is The Way It Is 42:57
The Courageous Heart
2021-12-19 Teachings, leading into Silent Meditation 31:39
Finding the Centre - Steadying in the Midst of Fear
The Courageous Heart
2021-09-20 Short Reflection on the Relationship Between Suffering and Joy; Silent Meditaiton 46:23
Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity
2021-09-19 Answers to Retreatants Written Questions; Silent Meditation. 50:57
Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity
2021-09-19 Reflections on Compassion; More on Walking Meditation and Compassion 23:05
This recording also includes Ajahn Jutindharo.
Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity
2021-09-17 Loving Kindness as Openness; The Effects of the Inner Critic 37:27
Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity
2021-09-17 Body Exercises, Silent Meditation, Reflections on Not Identifying with Thoughts 62:07
Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity
2021-09-16 Introductory Session & Guided Meditation 56:47
This recording also includes Ajahn Jutindharo
Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity
2021-08-13 Teachings and Meditation - Finding the Balance Between Ease and Effort 30:08
Meditation Day: Natural Ease in Practice - Exploring Intention and Effort
2021-08-13 Teachings And Meditation - Natural Ease, Kindness, and Right Effort 55:35
Meditation Day: Natural Ease in Practice - Exploring Intention and Effort

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