The greatest gift is the
gift of the teachings
 
Laura Bridgman's Dharma Talks at Gaia House
Laura Bridgman
Laura Bridgman began her Dhamma practice in her early teens, and eventually ordained as a nun with Ajahn Sumedho in 1995. She was resident at Amaravati and Chithurst monasteries for eighteen years until moving out to live as a solitary nun in 2010. She has spent extended periods of time with the Burmese teacher Sayadaw U Tejaniya. In 2015 Laura left the monastic tradition to pursue the Diamond Heart (Ridhwan) spiritual path alongside her Vipassana practice. There is much over-lap as it incorporates Buddhist principles and practices.
2021-07-17 Body Exercises, Teachings, Guided Meditation 57:26
This recording also includes Gavin Milne. Laura Bridgman - body exercises, and teachings on bringing in an attitude of kindness to practice. Gavin Milne - guided meditation, with the intention of kindness.
The Refuge of Awareness
2021-04-28 Reflections and Guided Meditation 1:12:15
Meditation Day - Patience, Kindness and Right View
2021-04-05 Sangha as Refuge - reflections and guided practice 41:08
Reflections and Guided Practice around Sangha as refuge, explored within the realm of contactfulness and being close to our direct experience.
Gaia House Spring Gathering - Celebrating Sangha
2020-12-06 Further Reflections on the Seven Factors of Awakening 22:52
Waking Up Everywhere
2020-12-05 Afternoon Teachings and Meditation 34:01
Laura offers some general reflections, then Laura and Gavin Milne introduce the Open Space Practice
Waking Up Everywhere
2020-12-04 Introductory Teachings and Guided Meditation 56:29
Waking Up Everywhere
2020-03-13 The Liberating Practice of Turning Towards Our Habits 46:23
Nurturing the Compassionate Heart: Moving Beyond the Inner Critic
2020-03-13 Contemplating Thoughts and Feelings, and the Relationship Between the Two 28:11
Nurturing the Compassionate Heart: Moving Beyond the Inner Critic
2020-03-12 Introducing the Inquiry Practice 28:37
Nurturing the Compassionate Heart: Moving Beyond the Inner Critic
2019-01-19 Further Reflections on the Seven Factors of Awakening 49:49
Inquiring into the Nature of Experience

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