The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2024-10-03 How to Practice with Feeling Tone (vedanānupassanā) 58:06
Bernat Font
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Includes a short guided meditation.
Gaia House :  The Path of Mindfulness: Feeling Tone and Mind

2024-10-03 Guided Mettā Meditation 42:14
Bernat Font
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Gaia House :  The Path of Mindfulness: Feeling Tone and Mind

2024-10-02 The Discourse of the Arrow 46:34
Bernat Font
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Gaia House :  The Path of Mindfulness: Feeling Tone and Mind

2024-10-02 Guided Meditation 41:32
Martine Batchelor
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Mindfulness of Feeling Tones Using Breath, Body, Sounds
Gaia House :  The Path of Mindfulness: Feeling Tone and Mind

2024-10-02 How Does It Feel ? 23:11
Martine Batchelor
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Cultivating mindfulness of feeling tones and becoming aware of their changing nature
Gaia House :  The Path of Mindfulness: Feeling Tone and Mind

2024-09-29 Relational Practice 2 - Insight Dialogue 23:01
Gavin Milne
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Mindfulness inside and outside, the step of open, and relationship as the object.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

2024-09-29 Instructions & Guided Meditation - Releasing into the Web of Life 1:13:09
Gavin Milne
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The double helix of disentangling, and opening to - noticing qualities of depth, as we release the bind. Normalising Papanca.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

2024-09-28 Dharma Talk - Illuminating the Vortex of Self Within the Ocean of Life 56:25
Gavin Milne
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Talk, followed by inquiry - plunging into your part of the ocean.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

2024-09-28 Relational Practice Instructions 1 - Insight Dialogue 22:36
Gavin Milne
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The step of pause, the step of relax, and exploring what is happening right now.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

2024-09-28 Instructions & Guided Meditation - Penetrating the Root of the Bind 1:18:06
Gavin Milne
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Bringing awareness to the 6 senses, contact and feeling tone. Breathing as exemplar of the interdependent web. Opening to the 6 senses and let sense off the cushion. Continuity of practice.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

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