The greatest gift is the
gift of the teachings
 
Chris Cullen's Dharma Talks at Gaia House
Chris Cullen
Chris Cullen has practised and studied the Buddha's teachings since 1994 and has been teaching Insight Meditation retreats since 2010. He also teaches for Oxford University’s Mindfulness Centre and has a psychotherapy practice in Oxford.
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2020-10-16 Dharma Talk - What is Mindfulness ? 63:34
This recording also includes Christina Feldman What are the roles and practice of Mindfulness, and how does it work ?
Online Dharma Hall - Oct 2020
2020-09-17 Instructions and Guided Meditation 40:35
Mindfulness, Insight, Liberation: MBCT / MBSR Foundations
2020-09-16 Instructions and Guided Meditation 46:32
Metta Practice - the Neutral and the Difficult Person
Mindfulness, Insight, Liberation: MBCT / MBSR Foundations
2020-09-15 Instructions and Guided Meditation 50:37
Metta Practice - Introduction and the Categories of Oneself and Benefactor
Mindfulness, Insight, Liberation: MBCT / MBSR Foundations
2020-09-15 Instructions and Guided Meditation 43:04
Mindfulness, Insight, Liberation: MBCT / MBSR Foundations
2020-09-14 Dharma Talk - Resourcing and Cultivating Samadhi 50:45
Mindfulness, Insight, Liberation: MBCT / MBSR Foundations
2020-07-10 Closing Session 27:08
The closing session of the online retreat, featuring Jaya Rudgard and Mat Schencks
Practising Wisdom and Compassion in Turbulent Times - Online Retreat
2020-07-10 The Many Arms of Kuan Yin, and Equanimity's Near Enemy - Passivity 61:11
Recording from the online retreat. Mat Schencks contributes to this talk.
Practising Wisdom and Compassion in Turbulent Times - Online Retreat
2020-07-09 Joint Reflections on the Brahma Viharas 47:24
Practising Wisdom and Compassion in Turbulent Times - Online Retreat
2020-07-08 Cultivating Appreciative Joy & Compassion 45:36
Practising Wisdom and Compassion in Turbulent Times - Online Retreat

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