Dharma Seed - Instructions and Guided Meditation

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings

Instructions and Guided Meditation

2020-09-15 Instructions and Guided Meditation 50:37
Chris Cullen	Download Listen
Metta Practice - Introduction and the Categories of Oneself and Benefactor
Gaia House : Mindfulness, Insight, Liberation: MBCT / MBSR Foundations


	Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
	Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org