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      The inward turning - parallels across tradition, a natural maturation.
        
Exploring a vertical and horizontal perspective on awakening, and how these trajectories interact.
       
Disentangling from Samsara.
        
Connecting with the vertical - attention, the ground of awareness, and inner peace.
       
Normalising common challenges encountered.
        
The value of beginning again, and infusing the body with wise mindfulness. 
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