The second half of the daily recordings from this retreat has been removed to protect the privacy of the retreatants, due to the sometimes personal nature of their conversations with Reb.
The second half of the daily recordings from this retreat has been removed to protect the privacy of the retreatants, due to the sometimes personal nature of their conversations with Reb.
The second half of the daily recordings from this retreat has been removed to protect the privacy of the retreatants, due to the sometimes personal nature of their conversations with Reb.
The second half of the daily recordings from this retreat has been removed to protect the privacy of the retreatants, due to the sometimes personal nature of their conversations with Reb.
As we learn to develop concentration in meditation, samatha (calm, tranquility) is also developed, and together these qualities become a powerful means for deep insight and a source of profound well-being. This progressive series of talks, guided meditations and instructions explores in some detail the art of concentration, primarily through different ways of working with the breath and the body to open to deeper and deeper levels of calmness, presence and joy.
