The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2025-02-01 The Hindrances 21:49
Tony O'Connor
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Gaia House :  Freedom in Daily Life (online weekend retreat)

2025-02-01 Guided Mettā Meditation (breathing in well-being) 39:34
Tony O'Connor
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Gaia House :  Freedom in Daily Life (online weekend retreat)

2025-02-01 Guided Mettā Meditation (phrases) 56:10
Tony O'Connor
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Gaia House :  Freedom in Daily Life (online weekend retreat)

2025-02-01 Guided Meditation 38:22
Yanai Postelnik
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Gaia House :  Returning to the Heart

2025-02-01 Reflections on Kindness as Part of Mindfulness Practice; Guided Meditation : Breathing In and Out Compassion. 58:00
Jenny Wilks
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Gaia House :  Freedom in Daily Life (online weekend retreat)

2025-02-01 Instructions 37:18
Yanai Postelnik
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This recording also includes walking meditation instructions with Mat Schencks.
Gaia House :  Returning to the Heart

2025-01-31 Dharma Talk (title to be confirmed) 48:37
Yanai Postelnik
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Gaia House :  Returning to the Heart

2025-01-31 Guided Meditation 35:55
Mat Schencks
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Gaia House :  Returning to the Heart

2025-01-31 Instructions - Practicing with Body and Breath 55:57
Mat Schencks
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This recording also includes walking meditation instructions with Yanai Postelnik.
Gaia House :  Returning to the Heart

2025-01-27 Guided Meditation on the Four Tasks (noble truths). 21:41
Jenny Wilks
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Gaia House :  Freedom in Daily Life (online series)

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