The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2017-06-04 Here I Am, What a Mess! 47:03
Helen Stephenson
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The way we think, feel and experience on retreat is not different from the ways we approach our experience in daily life. Whatever shows up is met with kindness - nothing is excluded. Our difficulties then become the manure for our transformation.
Gaia House :  Insight Meditation and Yoga

2017-06-03 Goodness, Presence & Wisdom - the Foundations of Happiness 52:57
Yanai Postelnik
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Gaia House :  Insight Meditation and Yoga

2017-05-23 Guided Meditation 39:39
Jean Wilkins
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Gaia House (Bala Brook) :  Living Fearlessly with Change

2017-05-22 Bodhicitta - Beyond the Self 50:02
Zohar Lavie
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Gaia House (Bala Brook) :  Living Fearlessly with Change

2017-05-22 Exercise on Endings (Pt3) 1:43
Jean Wilkins
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Gaia House (Bala Brook) :  Living Fearlessly with Change

2017-05-22 Exercise on Endings (Pt2) 5:14
Jean Wilkins
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Gaia House (Bala Brook) :  Living Fearlessly with Change

2017-05-22 Exercise on Endings (Pt1) 14:45
Jean Wilkins
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Gaia House (Bala Brook) :  Living Fearlessly with Change

2017-05-22 Guided Meditation 42:56
Zohar Lavie
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Gaia House (Bala Brook) :  Living Fearlessly with Change

2017-05-21 A Talk on Creativity 45:24
Jean Wilkins
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Gaia House (Bala Brook) :  Living Fearlessly with Change

2017-05-20 Noticing Feeling Tones 53:37
Jaya Rudgard
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How mindfulness of the changing nature of feeling tone (vedana) can help to reverse the escalation of stress and suffering
Gaia House :  Awakening Here and Now

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