The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2017-06-30 Guided Meditation on Skilful & Unskilful Intentions 36:49
Anushka Fernandopulle
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Gaia House :  Finding True Refuge in a Modern World

2017-06-30 Instructions On Mindfulness and How it Can be Lost (and skill when we are caught in a mind spin). 42:19
Catherine McGee
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Gaia House :  Finding True Refuge in a Modern World

2017-06-29 Happiness, Wellbeing and Non Self 42:57
Anushka Fernandopulle
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Gaia House :  Finding True Refuge in a Modern World

2017-06-29 Cracking the Code - Meditation Instructions on Vedana or Feeling Tone 34:36
Anushka Fernandopulle
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Gaia House :  Finding True Refuge in a Modern World

2017-06-29 Guided Meditation on the Four Brahma Viharas, Chanting 44:28
Catherine McGee
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Gaia House :  Finding True Refuge in a Modern World

2017-06-28 Your Body as Nature - Guided Meditation on Earth, Air, Fire, Water 43:30
Anushka Fernandopulle
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Gaia House :  Finding True Refuge in a Modern World

2017-06-28 Meditation Instructions on Intention 40:41
Catherine McGee
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Gaia House :  Finding True Refuge in a Modern World

2017-06-27 Dukkha & Refuge - Strain, Stress, Difficulty, Unreliability 48:54
Anushka Fernandopulle
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Gaia House :  Finding True Refuge in a Modern World

2017-06-27 Guided Meditation on Compassion 47:19
Catherine McGee
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Gaia House :  Finding True Refuge in a Modern World

2017-06-26 Guided Meditation on Awareness of Emotions 33:42
Anushka Fernandopulle
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Gaia House :  Finding True Refuge in a Modern World

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