Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Morning Teachings and Meditation
2021-03-12 Morning Teachings and Meditation 59:01
Yanai Postelnik
Instructions on practicing Insight Meditation, and a lightly guided meditation.
Gaia House Insight Meditation and Yoga

Creative Commons License