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Alan Lewis's Dharma Talks at Gaia House
Alan Lewis
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2023-05-21 Closing Session for the Retreat 59:34
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with Alan Lewis, Laura Bridgman
Gaia House :  Exploring What Is
2023-05-19 Reclaiming Awareness 42:11
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Gaia House :  Exploring What Is
2023-05-17 Even Strong Feelings Change 37:51
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Gaia House :  Exploring What Is
2023-05-17 Guided Meditation 26:08
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Working with awareness and change.
Gaia House :  Exploring What Is
2022-03-21 Closing Session - Pt 1 26:31
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Teachings - awareness says ‘yes’ to everything. Silent Meditation.
Gaia House :  Settling with What Is
2022-03-21 Guided Early Morning Meditation 37:53
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Allowing all experiences to pass through us.
Gaia House :  Settling with What Is
2022-03-20 Afternoon Pt 2 - Guided Metta Meditation 37:37
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Labelling experiences as significant and insignificant. Paying attention to what seems insignificant, finding nourishment in unlikely places.
Gaia House :  Settling with What Is
2022-03-20 Morning Pt 1 - Reflections 38:30
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Gaia House :  Settling with What Is
2022-03-20 Guided Early Morning Meditation 43:59
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Gaia House :  Settling with What Is
2022-03-19 Afternoon Pt 1 – Noticing the Space Within Which Things Arise 29:08
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Teachings on how we relate to spaciousness and capacity.
Gaia House :  Settling with What Is

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