The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2024-08-02 Talk - In the Absence of the Hindrances 52:41
Mat Schencks
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Gaia House :  Finding Freedom - The Path of Insight Meditation

2024-08-02 Instructions (2) - Vedana 40:58
Mat Schencks
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Gaia House :  Finding Freedom - The Path of Insight Meditation

2024-07-30 Week 5, Part 2 - Teachings, Guided Meditation 1:16:24
Zohar Lavie
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Mettā to phenomena.
Gaia House :  Mettā and Insight

2024-07-26 Talk - The Fourth Foundation of Mindfulness 41:40
Julia Wallond
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Gaia House :  Mindfulness, Insight, Liberation

2024-07-26 Instructions (4) - Citta 62:34
Julia Wallond
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Gaia House :  Mindfulness, Insight, Liberation

2024-07-24 Talk - Investigating Boredom; Ways of Working with Hindrances; Skilled Effort 54:20
Julia Wallond
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Gaia House :  Mindfulness, Insight, Liberation

2024-07-24 Instructions (2) - Mindfulness of the Body 62:31
Julia Wallond
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Gaia House :  Mindfulness, Insight, Liberation

2024-07-23 Week 4, Part 2 - Teachings, Guided Meditation 1:11:18
Zohar Lavie
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Mettā expanded, boundless and immeasurable: to all beings including self and including challenging relationship
Gaia House :  Mettā and Insight

2024-07-23 Introduction to Mettā; Goodwill Practice to Self & Easy Being 48:05
Julia Wallond
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Gaia House :  Mindfulness, Insight, Liberation

2024-07-21 Caring Goodwill Radiant All Around (a mettā practice) 42:10
Nathan Glyde
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Gaia House :  Living With Illness and Loss (online)

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