The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2024-01-11 Movement & Meditation - Lightly Guided Mettā Practice 1:11:23
Jaya Rudgard
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Gaia House :  Rest and Renewal

2024-01-10 Loving Kindness & the Abandoning of Ill Will; The Chant of Mettā 44:22
Jaya Rudgard
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Gaia House :  Rest and Renewal

2024-01-10 Guided Movement & Meditation - Aspirational Intentions 55:29
Nathan Glyde
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Gaia House :  Rest and Renewal

2024-01-09 Guided Movement; Cultivating Mettā with Inner Smile & Sun Imagery 61:09
Jaya Rudgard
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Gaia House :  Rest and Renewal

2024-01-09 Meditation Instructions - Seeing Inconstancy 1:13:11
Nathan Glyde
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Gaia House :  Rest and Renewal

2024-01-08 Applying Wisdom 38:59
Nathan Glyde
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Gaia House :  Rest and Renewal

2024-01-08 Mindfulness of Breathing with Awareness of the Body 50:24
Jenny Wilks
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Reflections and Guided Meditation
Gaia House :  Mindfulness, Breath by Breath

2024-01-08 Guided Movement & Meditation - Resting & Aliveness 66:11
Jaya Rudgard
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Gaia House :  Rest and Renewal

2024-01-08 Guided Movement & Instructions - Summing Up Instructions So Far; Using Anchor with Kind Discipline 66:13
Jaya Rudgard
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Gaia House :  Rest and Renewal

2024-01-07 Sila Parami - Caring for Self & Other with Ethical Conduct 47:04
Jaya Rudgard
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Gaia House :  Rest and Renewal

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