The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2025-04-20 Mettā Practice - Goodwill, Compassion & Letting Go 46:20
Julia Wallond
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Gaia House :  Mindfulness, Insight, Liberation

2025-04-20 Instructions & Meditation - Mindfulness of Experience in the Light of the Dharma 45:43
Jenny Wilks
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Gaia House :  Mindfulness, Insight, Liberation

2025-04-19 Talk - The Third Foundation of Mindfulness - Thoughts, Feelings, Mind-States 57:14
Julia Wallond
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Gaia House :  Mindfulness, Insight, Liberation

2025-04-19 Guided Mettā Practice 42:19
Jenny Wilks
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Gaia House :  Mindfulness, Insight, Liberation

2025-04-19 Morning Instructions - Mind-States 57:04
Ramiro Ortega
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Gaia House :  Mindfulness, Insight, Liberation

2025-04-18 Talk - Feeling Tones, and the Difference Between Reacting & Responding 53:31
Jenny Wilks
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Gaia House :  Mindfulness, Insight, Liberation

2025-04-18 Guided Mettā Practice (self and people who matter to you) 42:13
Ramiro Ortega
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Gaia House :  Mindfulness, Insight, Liberation

2025-04-18 Instructions - Vedanā 64:18
Julia Wallond
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Gaia House :  Mindfulness, Insight, Liberation

2025-04-17 Guided Mettā Practice (to the body & easy being) 36:38
Julia Wallond
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Gaia House :  Mindfulness, Insight, Liberation

2025-04-17 Instructions - Mindfulness of Body 57:49
Jenny Wilks
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Gaia House :  Mindfulness, Insight, Liberation

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