The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
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2021-03-11 Truthfulness and Honesty in our Lives and Practice 1:11:18
Zohar Lavie
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Guided meditation and Dharma talk
Gaia House :  Online Dharma Hall - Mar 2021

2021-03-11 Opening Evening of the Insight Meditation and Yoga Retreat 54:46
Yanai Postelnik
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Welcome, orienting within the retreat, short guided yoga and meditation. This recording also includes Helen Stephenson.
Gaia House :  Insight Meditation and Yoga

2021-03-07 How we Approach the Moment Will Shape the Moment 59:57
Kirsten Kratz
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Reflections on how we actively, yet often unconsciously, co-create , through our assumptions, believes and perceptions, our experience in practice and in life.
Gaia House :  Stillness Moving - The Play of Opposites

2021-03-06 Dharma Talk - The Dance of ‘Neither-Nor’ – ‘The Dance of ‘This AND That’ 1:10:08
Kirsten Kratz
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Weaving together different strands of the teachings offered up to now and venturing a little bit further.
Gaia House :  Stillness Moving - The Play of Opposites

2021-03-06 Jaya reads out offerings from retreatants, and then leads a silent meditation. 57:15
Jaya Rudgard
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Gaia House :  Stillness Moving - The Play of Opposites

2021-03-06 Morning Practice 1:12:33
Jaya Rudgard
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An exploration of our understanding of and relationship to kindness, and how to de-couple the up-welling of kindness in the heart from any result which may come from it. Guided meditation - uisng the imagery of cradling ourselves as we would cradle a small vulnerable bird who needs our care.
Gaia House :  Stillness Moving - The Play of Opposites

2021-03-05 Dharma Talk 69:56
Jaya Rudgard
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Reflections on how life is in constant motion, with everything arising and then falling again, and how we can find ourselves jamming things up with our grasping and aversion, rather than trusting that things can come back into balance without needing to control it all. Can we learn to flow with this natural waxing and waning of states of mind, pleasure and pain, loss and gain, and renounce the belief that there is a particular thing that will give us permanent happiness ?
Gaia House :  Stillness Moving - The Play of Opposites

2021-03-05 Guided Meditation 33:03
Kirsten Kratz
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Widening and Expanding our Awareness
Gaia House :  Stillness Moving - The Play of Opposites

2021-03-05 Morning Practice: How we Construct Dualities - The Dukkha of ‘Either- Or’ 63:51
Kirsten Kratz
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Reflections on how aversion and grasping play a crucial role in the fabrication of dualities. Looking closer we discover that often our ‘either-or’ way of looking does not reflect how experience is unfolding. Followed by a guided meditation.
Gaia House :  Stillness Moving - The Play of Opposites

2021-03-05 Chanting Practice - Om Mani Padme Hum 8:01
Jaya Rudgard
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Jaya leads some chanting, and talks about how chanting can be a meditative exercise, a way to give voice to our aspirations, and offer protection for the heart and the mind.
Gaia House :  Stillness Moving - The Play of Opposites

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