The greatest gift is the
gift of the teachings
 
Instructions & Meditation - Settling, Grounding, Anchoring Body
2022-09-24 Instructions & Meditation - Settling, Grounding, Anchoring Body 60:28
Jenny Wilks
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This recording also includes Jake Dartington.
Gaia House :  Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

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